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You Need Therapy

Couch Talks: How Do You Know If Your Therapist Is a Good Fit?

You Need Therapy

iHeartPodcasts

Health & Fitness, Education, Mental Health, Self-improvement

2.4589 Ratings

🗓️ 27 April 2022

⏱️ 23 minutes

🧾️ Download transcript

Summary

Couch Talks is the special bonus episode of You Need therapy where Kat answers questions that listeners send to Kathryn@youneedtherapypodcast.com. This week, Kat reads a listener email expressing gratitude for how the podcast helped her feel less alone in a tough part of her life. Then, Kat answered one of her most popular questions: How do you know if your therapist is right for you? And, spoiler alert that should not surprise any of you: the answer isn’t as black and white as we all probably hope. 

 

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!

 

Produced by: @HoustonTilley

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is an IHeart podcast.

0:05.1

Michael Lewis here.

0:06.8

My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S.

0:12.1

housing market back in 2008.

0:14.8

A decade ago, the Big Short was made into an Academy Award-winning movie.

0:18.7

Now I'm bringing it to you for the first time as an audiobook narrated by yours truly.

0:24.1

The Big Short Story, what it means to bet against the market, and who really pays for an unchecked

0:29.4

financial system, is as relevant today as it's ever been.

0:33.2

Get the Big Short now at Pushkin.fm slash audio books or wherever audio books are sold.

0:40.5

Hey, I'm Nora Jones, and I love playing music with people so much that my podcast called Playing Along is back.

0:46.8

I sit down with musicians from all musical styles to play songs together in an intimate setting.

0:51.8

Over the past two seasons, I've had special guests like Dave Grohl, Leveh,

0:55.9

Rufus Wainwright, Mavis Staples, really too many to name.

0:59.3

And there's still so much more to come in this new season.

1:02.2

So come hang out with us in the studio and listen to playing along,

1:05.2

starting on October 21st on the IHeart Radio app, Apple Podcasts, wherever you get your podcasts.

1:21.1

Music on the I Heart Radio app, Apple Podcasts, wherever you get your podcasts. Hi guys, and welcome to a new episode of Couch Talks on Unith Therapy.

1:25.9

My name is Kat, and I am your host. And before we get started,

1:30.0

real quick reminder up top that although I am a licensed therapist, this podcast is not a replacement

1:35.9

for actual therapy. However, it can still be a helpful tool in your life and I do hope that it

1:42.1

actually is that. Now, if you're new to the podcast, then you might be wondering what is Couch Talks.

1:48.5

Well, Couch Talks is the bonus episode that comes out on Wednesdays where I answer questions

...

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