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You Need Therapy

Couch Talks: How Do I Break Up with My Therapist?

You Need Therapy

iHeartPodcasts

Health & Fitness, Education, Mental Health, Self-improvement

2.4589 Ratings

🗓️ 31 May 2023

⏱️ 13 minutes

🧾️ Download transcript

Summary

Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com.

Kat talks about going on a little Memorial Day vacation, but she decided to keep the trend alive by getting sick right before the fun started. She realized that she might be working herself up about something, that someone else might not even mind. She also dives into a listener question about 'breaking up' with their current therapist.

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapypodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!

 

Produced by: @HoustonTilley

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is an IHeart podcast.

0:05.1

Michael Lewis here.

0:06.8

My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S.

0:12.1

housing market back in 2008.

0:14.8

A decade ago, the Big Short was made into an Academy Award-winning movie.

0:18.7

Now I'm bringing it to you for the first time as an audiobook narrated

0:22.7

by yours truly. The Big Short Story,

0:25.5

what it means to bet against the market,

0:27.5

and who really pays for an unchecked financial system,

0:30.6

is as relevant today as it's ever been.

0:33.2

Get the Big Short now at Pushkin.fm.

0:35.5

slash audiobooks, or wherever audio books are sold.

0:38.9

Hi guys and welcome to a new couch talks on Uniotherapy Podcasts. My name is Kat. And if you are unfamiliar

0:58.0

with what Couch Talks is, it is the special bonus episode of Unine Therapy Podcast that comes out

1:03.7

every single Wednesday where I answer questions that you guys send to me and you can send those

1:08.5

in to Catherine at Unith at union therapy podcast.com.

1:13.3

Quick reminder before we get into the episode that this podcast does not serve as a replacement

1:17.8

or a substitute for any actual mental health services, even though I'm a therapist.

1:22.6

I am not giving you actual therapy on the podcast. And when it comes to couch talks, I usually answer

1:29.6

one question that is sent in from listeners, which is what we're going to do today. And even though

1:34.9

I am answering that question, it still does not serve as a substitute or replacement for actual

1:41.3

therapy. But I'm also happy to help whenever and however I can.

...

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