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You Need Therapy

Couch Talks: Doing What Feels Right Vs. People Pleasing

You Need Therapy

iHeartPodcasts

Health & Fitness, Education, Mental Health, Self-improvement

2.4589 Ratings

🗓️ 30 August 2023

⏱️ 11 minutes

🧾️ Download transcript

Summary

Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com

This week, Kat talks about the difficulty in doing what feels right and wanting to please others around you. A listener writes in about a friendship dilemma. She asks Kat if she should tell her friend that she did something to support another mutual friend that she believes she will be upset about. 

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapypodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!

 

Produced by: @HoustonTilley

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is an IHeart podcast.

0:05.1

Michael Lewis here.

0:06.8

My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S.

0:12.1

housing market back in 2008.

0:14.8

A decade ago, the Big Short was made into an Academy Award-winning movie.

0:18.7

Now I'm bringing it to you for the first time as an audiobook narrated

0:22.7

by yours truly. The Big Short Story,

0:25.5

what it means to bet against the market,

0:27.5

and who really pays for an unchecked financial system,

0:30.6

is as relevant today as it's ever been.

0:33.2

Get the Big Short now at Pushkin.fm.

0:35.5

slash audiobooks, or wherever audio books are sold.

0:38.9

Hi guys and welcome to a new episode of Couch Talks on Unite Therapy podcast. My name is Kat. And if you are new and unfamiliar

0:59.2

with what Couch Talks is, it is the special bonus episode that comes out every single Wednesday of

1:06.7

Unith therapy where I answer questions that you guys send to me and you can send those to Catherine

1:12.3

at Unitherepepodcast.com. We usually answer one question a week and we always keep it anonymous.

1:19.4

So that's what we're going to do today. And I think it's one of those days where we're just going to

1:24.4

get right into the question. So here is the email. Hey, Kat, I have a

1:28.9

question about friendship. It's a kind of long story, but I feel like you need the information to

1:34.2

answer the question. I have been friends with X since fifth grade. We are now 39. Her sister, Y, and I have

1:41.3

been close for the last 10 to 15 years too there's been no issue with

1:45.5

x as she was also very close with y we often do things all together why is married to z z is an

...

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