Couch Talks: 5 Things to Remember on Thanksgiving
You Need Therapy
iHeartPodcasts
2.4 • 589 Ratings
🗓️ 22 November 2023
⏱️ 24 minutes
🧾️ Download transcript
Summary
Couch Talks is the special bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week however, instead of answering a question, Kat offers 5 important reminders to consider before walking into your family Thanksgiving Dinner.
- You do not need to starve yourself in order to earn a Thanksgiving meal.
- Just because someone says something it doesn’t mean you have to accept it.
- If your stomach looks like you ate after you ate- it’s because you ate.
- If you get overwhelmed you can ask for what you need.
- Your Mother in laws comments about food/ bodies/ exercise etc are about her not you.
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Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapypodcast.com
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Produced by: @HoustonTilley
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Transcript
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| 0:00.0 | This is an IHeart podcast. |
| 0:05.1 | Michael Lewis here. |
| 0:06.8 | My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S. |
| 0:12.1 | housing market back in 2008. |
| 0:14.8 | A decade ago, the Big Short was made into an Academy Award-winning movie. |
| 0:18.7 | Now I'm bringing it to you for the first time as an audiobook narrated |
| 0:22.7 | by yours truly. The Big Short Story, |
| 0:25.5 | what it means to bet against the market, |
| 0:27.5 | and who really pays for an unchecked financial system, |
| 0:30.6 | is as relevant today as it's ever been. |
| 0:33.2 | Get the Big Short now at Pushkin.fm. |
| 0:35.5 | slash audiobooks, or wherever audio books are sold. |
| 0:38.9 | Hi guys and welcome to a new episode of evening therapy podcast. My name is Kat. I am the host and today you are |
| 0:58.9 | listening to Couch Talks, which is the special bonus episode of Unite Therapy where I, Kat, answer |
| 1:05.8 | questions that you guys, the listeners, send to me and you can send those to Catherine at Unitherepepodcast.com. |
| 1:14.2 | And just know that any time I read your questions or answer questions or do anything with the |
| 1:19.7 | emails that you send, they are always anonymous. So I won't ever read your name or say where |
| 1:24.1 | you're from. So you can really send something in and feel safe doing so |
| 1:28.0 | unless you put some personal information in there that just gives you away. I can't help that, |
| 1:33.0 | but you can't. So be careful with what you actually send to me. Even though on these episodes |
| 1:38.1 | I answer your questions, I still like to say up top that this podcast does not serve as a |
| 1:42.9 | replacement or a substitute for any actual |
... |
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