Today I'm here at Costco to show you some really interesting foods with some nutrition

with my friend Bobby who happens to just be around and I just grabbed him off the

street and we are going to go through and analyze certain foods and just

look at the nutrition content and you're going to also help me out as well.

Let's do it. So Bob you have a question. What's wrong with this picture? It says

vegetable oil?

Because they're not using any of those vegetables to make the whole.

I mean, this is seed oils. This is where you have all of the bad stuff, the omega-6 fatty acids.

This is inflammatory,

and how can they keep this in this clear container?

It's very unstable oil.

It's totally oxidized.

And so you put this into your body,

it kind of gets loched, it leeches into the membranes, it stays in there for a long period of time.

I think the shelf life is what, two years.

Yeah, and what does that matter?

I didn't see the ingredients, but I guarantee they'll say canola or sunflower oil or

a hundred percent soybean oil so that's your vegetables yeah right I mean

there's a lot of soybean oil to make this.

So it's just unnatural.

So don't use this one.

Okay, what about this one?

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