CoryFit: Female Hormones & Physique Development
Choose Hard
Cody McBroom
4.8 • 812 Ratings
🗓️ 12 December 2024
⏱️ 62 minutes
🧾️ Download transcript
Summary
In this episode of Choose Hard, Cody McBroom interviews Cory Hageman, an IFBB Bikini Pro, about the nuances of performance enhancement drugs, particularly for women in physique sport or who are simply pursuing serious physique goals. They discuss the importance of understanding the risks associated with anabolic and non-anabolic substances, the role of hormone replacement therapy (HRT), and the significance of monitoring hormone levels.
Cory emphasizes the need for a holistic approach to health, focusing on lifestyle factors before considering HRT. The conversation highlights the unique challenges women face in the fitness industry and the importance of informed decision-making regarding performance enhancements and hormonal health. In this conversation, Cory and Cody delve into the complexities of hormonal balance, the practical steps individuals can take to improve their health, and the psychological aspects of competing in bodybuilding.
They also discuss the importance of understanding one's body, the necessity of tracking hormonal health, and the mindset required to succeed in competitive sports. The dialogue emphasizes the significance of authenticity in the fitness journey and the intrinsic motivations that drive athletes to push their limits.
Follow Cory on instagram @coryfit and check out her podcast, The Self Selecting Show, HERE.
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Transcript
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| 0:00.0 | The greatest things in life all start with a challenge. |
| 0:05.0 | You must accept that everything is hard before it gets easy. |
| 0:09.0 | Everything you want in life begins with a hard path. |
| 0:13.0 | Begins with a hard path. |
| 0:15.0 | Welcome to the Choose Hard Podcast. |
| 0:18.0 | I am your host Cody McBroom. |
| 0:20.0 | I am a father, husband, entrepreneur, and a |
| 0:22.5 | strength coach and nutritionist who is the founder of tailored coaching method, an online |
| 0:27.3 | fitness and nutrition coaching company that is helping people all over the world achieve above |
| 0:30.8 | average physiques and live above average lives. Today's guest on the show is Corey Higman. |
| 0:36.7 | She is known as Corey Fit on social media, YouTube, |
| 0:39.4 | and her website. She is an IFBBB Pro bikini athlete and a performance coach. But as you're really |
| 0:46.5 | going to find out in this podcast, she is just an unbelievable wealth of knowledge. When it |
| 0:52.1 | comes to hormones, wow. She blew me away. She knew so much and I kept |
| 0:58.3 | poking and poking and asking questions, really just trying to selfishly get as much out of her as I |
| 1:04.4 | could and really trying to ask questions that I knew the listeners would be interested in, such as |
| 1:09.0 | TRT and hormone replacement therapies in the telehealth |
| 1:12.4 | clinics that you usually go to for these. And we both talks about personal experiences and |
| 1:17.1 | anecdotes as well as client anecdotes and what to look out for. What kind of hormones should we |
| 1:22.1 | be trying to pay attention to? What kind of hormone replacement therapy is useful? When is it |
| 1:26.7 | not useful? And at what |
| 1:28.0 | point does it become a performance enhancing drug for both everyday people, as well as physique athletes like |
... |
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