Welcome to the pretty intense podcast. Thank you so much for tuning in. I would really appreciate it. If you'd hit the

subscribe button. I am in love with today's episode. Today is with Corey Muscara. He is a former monk. He's an author. He wrote a book called

Stop Waiting for Your Life and he's the host of the practicing human podcast.

I've been following Corey on social media for a long time. He has a way with words, written and verbal. And today was a really, really great display of that, of that verbal communication of concepts. I was saying, man, if people will just tune in and stay to the end of this, if you want to be happier, if you want, if you have a longing to know more to go deeper, to grow and evolve,

like this is the episode of the way that it goes, how hard it can be, how much patience you need, how much

facing things you need, how much letting go is required, how much facing things you need,

and just like, you know, he shares so nicely

and I add a few of my little stories in along the way of examples of going

through some of these processes and like it's just a beautiful, beautiful episode of how to how to really invite change into your life.

All I ever hope with this show is that you listen and that there's something that you take

away from it. You can go oh aha like it's digestible and useful these are just words these are the show I just I do it because I love

interviewing people and I love learning and I'm just want to share like I just want to plant some seeds with people and help

them grow into whatever the highest calling version of yourself that you want to be is and this

episode is going to help you do it. So please enjoy.

If you've been following me a while, you know that I've been drinking AG1 all year.

No matter where I go or what I do if I'm at the racetrack, if I'm in Europe for six weeks, no matter what, I'm drinking A.G. 1 every single morning.

When I started drinking A.G. 1 daily, what I noticed was that my gut health improved.

I could eat so many different foods without it bothering me.

My skin has gotten better.

My hair is healthier.

So many functions that everybody wants to get better got better. It's so awesome and I've been bragging about it so much that my friends and my family have also started taking it and they love it as well. A. G1 is the supplement that I trust to

support my body's daily needs and that's why we have been partners for so long.

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