Cory Holly - Do No Harm and Stay Out of Harm's Way

ManTalks Podcast

Connor Beaton

Health & Fitness, Society & Culture, Education, Mental Health, Relationships, Self-improvement

4.8 • 591 Ratings

🗓️ 26 December 2016

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week's guest is Dr. Cory Holly. Dr. Holly promotes a practical lifestyle philosophy of "Do No Harm and Stay Out of Harms Way". He integrates fitness and nutrition including dietary supplements as a reliable science and therapy for natural healing and achieving optimum health. But Dr. Holly believes the struggle within is by far the greatest war to overcome. Achieve peace within FIRST is his mandate. Charity begins at home. Home is where your heart is. Optimize personal health first then spend your time and energy trying to save the world. He’s the author of the Encyclopedia of Sports Nutrition and he’s the founder of the Cory Holly Institute It our pleasure to introduce you to Dr. Cory Holly. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Some questions Connor and Roger ask... Could share with our listeners what it is that you do? (2:06) Could you share something that defines who you are? (3:40) Could you explain your concept of “living soft” and “dying hard”? (7:09) What are some things people can do to start living harder? (13:30) How physically active should people be? (22:33) What type of foods do you think people should be eating? Should they eat to their blood type? (28:58) What are some of the mental blockages are peopling facing? (39:04) What do you want your lasting legacy to be? (47:23) Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron Johnson Theme music by: Parlange & Latenite Automatic See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You've got some living yet to do.
0:05.0	I won't give up on you.
0:08.6	See these machines can bring you back to my...
0:13.2	Hey guys and gals.
0:14.0	Welcome to another episode of the Man Talks podcast,
0:16.0	where we are dedicated to building better men through conversation, connection, and community.
0:22.1	My name is Roger Nairn. And I'm Connor Beaton. This podcast brings together the best thought
0:27.2	leaders, teachers, and extraordinary individuals to teach and mentor you on how to be a top
0:32.5	performer in life, love, and business. Imagine having experienced mentors with decades of wisdom delivered right to your ears.
0:40.7	On this podcast, we'll talk about purpose, legacy, influence, love, sex, success, and so much
0:47.2	more.
0:48.0	Don't forget to leave us a review, subscribe, and join the thousands of other changemakers in our
0:53.2	community on Facebook or go to www.
0:56.0	www.mantalks.com.
0:58.1	So let's bring on today's guest, Dr. Corey Hawley.
1:01.4	Dr. Holly promotes a practical lifestyle philosophy of do-no-harm and stay-of-harm's way.
1:06.9	He integrates fitness and nutrition into dietary supplements as a reliable science and therapy for natural healing and achieving optimum health.
1:15.7	But Dr. Hawley believes the struggle within us is by far the greatest war to overcome.
1:20.4	Achieve peace within first is this mandate.
1:24.0	Charity begins at home and home is where the heart is.
1:27.3	Optimize personal health first, then spend your time and energy trying to save the world.
1:32.1	He's the author of the Encyclopedia of Sport Nutrition and he's the founder of the Corey
	...

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