Cortisol: The Stress Hormone

Dr. Matt and Dr. Mike's Medical Podcast

Dr. Mike Todorovic

Physiology, Physiotherapy, Health & Fitness, University, Science, Nursing, Education, Health, Anatomy, Medicine

4.8 • 675 Ratings

🗓️ 23 May 2021

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

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Transcript

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0:00.0	You got the mark where you want it?
0:02.4	I think Dr. Mike Todorovich. I'm joined by my co-host, Dr. Matt and Dr. Mike's medical podcast. I'm Dr. Mike Todorovich.
0:39.2	I'm joined by my co-host Dr. Matt Barton. How are you, Maddie?
0:43.7	Hello, Michael. I thought you were going to say steamed like you usually do.
0:46.5	No, I wouldn't do that because...
0:48.4	Steamed? Like a sauna? Oh, yeah. Oh, you just got out of a sauna. I can tell.
0:52.9	Red.
0:55.2	Sweating.
0:57.1	Big sweat patches. I'm nervous because I'm stressed.
0:58.9	Oh, why is stress, Matt?
1:00.5	Today's topic.
1:02.0	Is stress.
1:02.8	Stress.
1:03.4	You're stressed about the topic which is stress.
1:05.8	Which I think can be broken into you stress and de-stress.
1:09.5	But I don't know any more than that.
1:11.9	I don't even know what that means.
1:12.9	I think it just means like detrimental stress versus beneficial stress.
1:17.2	That's interesting.
1:18.2	Stress that you can use that would have an advantage of...
1:21.1	Motivate you.
1:22.4	Versus that could be maladaptive.
	...

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