Welcome to Let It Be Easy with Susie Moore.

Correction. Oh, correction, correction, correction, how do we feel or what do we think of when we hear this word,

correction? I almost imagine in my mind like an angry school teacher with a red pen correcting your spelling

mistakes and saying where you're wrong and telling you that's a grammar error and

how to do it correctly and it can feel a bit intimidating and certainly not very nice right?

Like when we're corrected we're like oh it feels like almost a bit of a slap on the

wrist like we're doing it wrong we need to be better. Well my friends I would

like to offer a different point of view today and it's this I love it. What do I mean by that? I'm going to give you a couple of examples here.

I do Pilates here in Miami and in New York I

used to do a lot of yoga and my favorite teachers were the ones who did what they called hands-on corrections right so moving

your body into the right position to get the pose right or to get the move right.

My friend that is just making you better.

I've had so many almost like, I don't want to say lazy teachers,

but they just say the moves, say what to do,

and they're not even observing.

It's like they just, they want to be on their phone.

They're not correcting you.

And sometimes it can be in a position where you could even harm yourself in a not in a dramatic way but in a way that isn't good. So a

correction to me equals someone caring.

Someone cares.

You want to correct me?

Ah, maybe you really care and this is something that I can embrace and feel appreciation for.

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