Corral the bouncing balls

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.5 • 1.5K Ratings

🗓️ 9 April 2021

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Get things down on paper and out of your head

Transcript

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0:00.0	13 Days of Halloween Penance. Season 4 of the award-winning horror fiction
0:05.3	podcast presented in immersive 3D audio.
0:08.2	If I am under arrest, you have to tell me what I'm charged with.
0:11.3	Starring Natalie Morales of Parks and Recreation and Dead To Me.
0:14.9	Please, you've been some kind of mistake. I'm not supposed to be here.
0:18.4	How do you know? I'm innocent.
0:20.3	Are any of us truly innocent?
0:22.3	Premiering October 19th, ending Halloween.
0:25.2	Listen to 13 Days of Halloween on the iHeartRadio app Apple Podcasts or wherever you get your podcasts.
0:35.8	Welcome to Before Breakfast, a production of iHeartRadio.
0:41.6	Good morning. This is Laura.
0:45.4	Welcome to the Before Breakfast Podcast.
0:48.3	Today's tip is to keep track of all your responsibilities,
0:52.5	somewhere other than your busy mind. Or as Christina Shenvie put it to me,
0:59.2	Coral the Bouncing Balls.
1:02.4	Christina is a mom of four, an ER doctor, and professor,
1:06.9	and she also coaches med students and faculty on productivity.
1:10.8	So she is responsible for keeping a lot of balls in the air.
1:15.7	Earlier this year, she was a guest on the Best of Both World's Podcast, which I co-host
1:19.9	with Sarah Hart Unger. Christina described thinking about time use by considering the compass
1:26.5	or intended direction in life, the clock, efficient use of time, and the key, mental clarity.
1:35.3	One thing that gets in the way of mental clarity and efficiency?
	...

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