Welcome to the Unapologetic Man Podcast, the only podcast it's all about self-improvement,

confidence, success, women, and being a man without making any apologies for it. What is up, guys, Mark Singh here?

Thank you so much for joining me on another episode.

And today we are going to talk about a coronavirus survival guide.

I've been doing a ton of research on this thing.

And as things go, I went down a rabbit hole last night for like eight hours just

studying this getting the best information I could so that I could bring it to you

guys and talk to you about how you can survive it both from a mental

perspective and a physical perspective kind of get realistic about what the

chances are that you're going to be hurt by this thing which by the way just

right off the bat I want to let you know it's

extremely low the chances of you dying from this is just ridiculously low but I

think that we're dealing with a real pandemic here.

I think that it's going to spread across our entire country.

In fact, I'm 100% convinced of it

that these quarantine attempts are not gonna work,

and I'll explain why in a minute but if you're prepared

both emotionally and physically you're going to get through this just fine.

I think it's probably going to take six to seven months and from my

research in the United States I don't know about other countries but in the

United States they're predicting about 480,000 deaths now before you spas out, those are usually elderly people, people

with cardiovascular disease, diabetes, pre-existing conditions. Now if you have those pre-existing conditions.

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