Coronavirus Bonus: How to Hack Your Inflammation Storm

The Human Upgrade with Dave Asprey

Dave Asprey

Fat, Health & Fitness, Meditation, Biohacking, Lifestyle, Diet, Science, Self-improvement, Fasting, Nutrition, Hacking, Fitness, Brain, Wellness, Education

4.6 • 7.3K Ratings

🗓️ 18 March 2020

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode is going to be about how to hack coronavirus. No, I don't know how to cure it, but we know some things that it does, and here's some thoughts about what you can possibly do about that. It's causing damage to people's hearts in a lot of people, not just lungs, and it seems to do this through increasing inflammation beyond what would be normal, what we call a cytokine storm.

Here are my tips for hacking interleukin-6, which we now understand, based on a new study out of Wuhan, China, that this is one of the ways that the coronavirus is killing people by causing a cytokine storm. It's the storm of inflammation.

Enjoy the show!

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Transcript

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0:00.0	This episode of Bulletproof Radio is brought to you as a gift from me.
0:05.4	There is no sponsor because I just want to get this out there as fast as I can record
0:09.3	it because it's about coronavirus and it's spreading quickly.
0:14.0	The odds if you listen to my show and you do some of the things I talk about are that
0:18.5	you're going to be okay so you can dig a deep breath.
0:21.2	However, the odds of everyone you know, including your parents, including your elders, including
0:27.2	people who know who may be sick or have weak immune systems, their odds are not as good,
0:31.7	especially if everyone gets sick all at once.
0:34.2	I'm doing my part right now to stay home, keep my family at home and see if we can delay
0:39.7	the spread of this stuff and at the same time spread some powerful information that
0:44.4	otherwise I wouldn't have gathered for you about how to control IL-6, which is the primary
0:49.4	inflammatory cytokine we think that's out there for Koran.
0:58.2	Bulletproof Radio, a state of high performance.
1:03.3	You're listening to Bulletproof Radio with Dave Asprey and there is no cool fact of
1:07.6	the day because this is a special edition of Bulletproof Radio that I put together for
1:12.0	you and I did it on the fly.
1:14.8	It's short and this is what I would do if I was looking at hacking inter-luchin-6, which
1:21.4	we now understand based on a weak old study out of Wuhan that this is one of the ways
1:27.6	that the coronavirus is killing people by causing a cytokine storm, basically a storm
1:31.6	of inflammation.
1:33.4	And I'm going to go through in this podcast relatively quickly and tell you a list of
1:37.5	things that I would do if I had something that was raising my IL-6 levels.
	...

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