We all love a good mystery, but that doesn't mean we love mystery meat.

Paleo Valley's 100% grass-fed beef sticks skip the sketchy stuff and go straight for real,

honest-to-goodness beef from regenerative, small-scale American farms.

So, yeah, they're actually good for you and the planet.

Ideal for road trips, hiking, or binging your favorite true crime

podcast. They come in five flavors, original jalapeno, summer sausage, garlic summer sausage, and

terriaki, plus their keto and paleo. And if you're trying to show your joint, skin, and gut a little

love, check out their 100% grass-fed bone broth protein. It's loaded with

collagen. You know, this stuff your body starts losing around age 20, and by 50, you've lost about

25%. That seems like a lot. You can get it flavored or unflavored. Just scoop it into whatever

you're drinking and go on about your day. Get 20% off your first order at paleoValley.com slash health 20 with code health 20.

Well, hey, guys.

This is going to be a very disjointed episode, isn't it?

Because we can't tell based on our faces whether or not we're saying the right thing for the right time.

I think it's fine.

That's okay.

It just describes how we're doing right now.

For everybody listening to this incredible podcast.

Incredible.

We are kind of not together.

Arden is in L.A.

and I am in London.

...