Coronavirus: 9 Ways to Counter the Anxiety

Calm Parenting Podcast

Kirk Martin

Relationships, Education, Parenting, Society & Culture, Self-improvement, Kids & Family

4.7 • 1.4K Ratings

🗓️ 14 March 2020

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Coronavirus: 9 Ways to Counter the Anxiety
The best way to counter the anxiety caused by the unknowns of the pandemic is to create an action plan with specific goals. Let’s use this opportunity to break old patterns, learn new skills, and change our relationships. Kirk gives you 9 ideas.

For more practical strategies, podcasts, and blog posts, please visit our dedicated resource page at www.celebratecalm.com/coronavirus. Email Casey@CelebrateCalm.com for the most helpful service on the planet.

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Transcript

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0:00.0	Okay, I'm like your kids. I'm going to break the rules here. I know I'm supposed to tell you about the incredibly soft and cooling cozy earth bamboo sheets that we actually take with us when we travel. Cozy Earth's bamboo sheets naturally wickleway heat and moisture from your body, helping you sleep several degrees cooler. It's been a game changer for us and you get 40% off with code Calm at cozyEarth.com.
0:22.6	But what I really wanted to tell you about is this.
0:24.9	Mrs. Calm mentioned today how much Cozy Earth has made our daily lives just so much more enjoyable.
0:31.7	You're just not accustomed to slipping into shorts and PJs and pullovers and sheets this soft and relaxing and I can't
0:39.2	exactly explain how it feels but cozy earth it's kind of like soothing for your soul
0:44.4	it's like a luxurious reward and it's so accessible for everybody especially
0:50.0	when you use my code calm for 40% off at cozyearth.com.
0:55.4	We live in cozy earth, so make sure cozy earth knows we sent you.
1:00.2	Make your home extra cozy this school year.
1:03.0	That's cozyearth.com and code calm for 40% off.
1:08.5	Our kids work best when given some flexibility and positive feedback.
1:13.6	That is one reason I like using I-Excel, whether you are homeschooling or just filling in some academic gaps with your kids.
1:21.6	No matter what your child's learning style or knowledge level, I-X-L has video tutorials and learning games to guide your child in the way
1:30.0	they learn best while meeting them at their level. On I-X-L, kids can explore any topic in any grade
1:37.1	level, and they're not forced into a single learning path. Our kids thrive on positive feedback, Ixel consistently reinforces success.
1:47.6	Plus, IXL gives you as the parent feedback on their progress so you know where to focus their efforts.
1:54.0	Make an impact on your child's learning.
1:56.4	Get IXL now.
1:57.7	Calm Parenting Podcast listeners get an exclusive 20% off an IXL membership when you sign up today at Iexel.com slash Kirk.
2:06.2	Visit Iexel.com slash Kirk to get the most effective learning program at the best price.
2:14.1	Hey everybody. This is Kirk Martin. Founder Celebrate Calm. Welcome to the Calm Parenting podcast. And if you ever need a calm, now's probably the time. So we'll be doing a series of podcasts, newsletters, blog posts, everything we can think of to help you out, given this new world that we're living in with a coronavirus,
2:35.5	because we want it to be a very purposeful, intentional time.
	...

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