Copperfeel knows that breast cancer is something that can affect you wherever your age,

gender, ethnicity or background, so if you're a guy, gal or non-binary pal, it's important

to get to know what's normal for you by checking your chest on a regular basis so that you

can be aware of any changes.

Notice any changes in size, shape, field or texture, any thickening, lumps or constant

unusual pain.

If in doubt, get it checked out, discover Copperfeel's self-checkout tool.

At M&M, we sell big brands at low prices.

Our clothes and footwear are always up to 65% less and so are our radio ads.

So here's some Colipso music to fill the time.

The content of this podcast is provided for general informational purposes only and is not intended

as, nor should it be considered a substitute for professional medical advice.

This is Karen Nicholl, Nurse Practitioner and you are listening to Itchy and Bitchy,

a podcast that provides answer to your many health questions.

Have you heard of Corona Somnia?

If you haven't, I'll tell you all about it.

It is a loss of sleep due to pandemic stress and more people than ever are suffering from the problem.

Those practitioners who specialize in sleep disorders are treating more and more people across

all ages for this problem.

COVID-19 is causing an enormous increase in anxiety for many people.

We worry about our jobs, about working from home or returning to the workplace,

about our kids being back in school or having to go back to school, back home to be

...