Coronasomnia: It's a Real Thing

Itchy and Bitchy

Karen Nickell

Sexuality, Medicine, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 18 September 2021

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Karen discusses pandemic-induced insomnia. What causes insomnia and what can we do to make it go away?

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Transcript

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0:00.0	Copperfeel knows that breast cancer is something that can affect you wherever your age,
0:05.4	gender, ethnicity or background, so if you're a guy, gal or non-binary pal, it's important
0:11.2	to get to know what's normal for you by checking your chest on a regular basis so that you
0:15.4	can be aware of any changes.
0:17.4	Notice any changes in size, shape, field or texture, any thickening, lumps or constant
0:23.2	unusual pain.
0:24.2	If in doubt, get it checked out, discover Copperfeel's self-checkout tool.
0:30.0	At M&M, we sell big brands at low prices.
0:33.6	Our clothes and footwear are always up to 65% less and so are our radio ads.
0:39.9	So here's some Colipso music to fill the time.
0:42.6	The content of this podcast is provided for general informational purposes only and is not intended
1:06.0	as, nor should it be considered a substitute for professional medical advice.
1:13.1	This is Karen Nicholl, Nurse Practitioner and you are listening to Itchy and Bitchy,
1:27.2	a podcast that provides answer to your many health questions.
1:32.1	Have you heard of Corona Somnia?
1:35.8	If you haven't, I'll tell you all about it.
1:38.9	It is a loss of sleep due to pandemic stress and more people than ever are suffering from the problem.
1:47.9	Those practitioners who specialize in sleep disorders are treating more and more people across
1:54.0	all ages for this problem.
1:56.4	COVID-19 is causing an enormous increase in anxiety for many people.
2:02.4	We worry about our jobs, about working from home or returning to the workplace,
2:08.5	about our kids being back in school or having to go back to school, back home to be
	...

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