Corona virus: lockdown, taking care of mental health and our tips

Growing Up and Sometimes Down

Global

Health & Fitness

4.8 • 937 Ratings

🗓️ 31 March 2020

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to life at university and beyond. It's a bit of a different episode today, as we're in lockdown. This week Olivia and Evie record from home, discussing Covid 19 and how to take care of ourselves in this unprecedented time. How to look after your mental health, finding the positives from a negative situation and tips to help you out. Listen and Subscribe on Global Player, or wherever you get your podcasts, now! Twitter/Insta @oliviagraceherring @lovevie

Transcript

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0:00.0	Hey guys. Welcome back to the podcast, growing up and sometimes down. So if you guys are new here,
0:11.6	we are girls on a gap here trying to understand, trying to understand life. I feel like and
0:17.6	hopefully give you guys some good advice.
0:28.0	And if we sound a bit different, it's actually because we're recording this from our homes and we're not together.
0:28.6	I know.
0:31.4	In our own homes because we are self-quarantining.
0:32.7	Is that how you say quarantining?
0:33.6	I feel like I'm saying it's wrong. No, I think it's called like self-isolating.
0:36.2	Well, basically, we're on lockdown.
0:39.2	This is really current. So you wanted to get an episode out for you guys because we've been
0:42.7	getting so many DMs and questions with the hashtag growing up ASD all about just being in quarantine.
0:48.7	Obviously, because it's a massive thing and everyone is dealing with this and it's a global thing.
0:54.1	Yeah. So we wanted to get's a global thing. Yeah.
0:54.7	So we wanted to get in a little episode.
0:56.5	So I'm on FaceTime to live right now.
0:58.6	This is so strange.
1:00.2	Literally, I hate FaceTiming.
1:02.6	We never FaceTime.
1:03.4	Oh my gosh.
1:04.1	You know, there's a new app.
1:06.2	It's called, what's it called?
1:07.7	Hangout?
	...

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