Coping With Social Anxiety

Self-Helpless

Cloud10

Science, Health & Fitness, Alternative Health

4.8 • 3K Ratings

🗓️ 7 December 2020

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

The hosts are discussing social anxiety. They share hilarious (and traumatic) moments when their anxiety got the best of them - from puberty, social media, to live performances, as well as offer some personal tips for managing this kind of anxiety including, "the anti-spiral list." For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Kelsey’: https://www.kelseycook.com Taylor: https://ttomcomedy.com See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:17.2	Discover Bank, member FDIC. Can you help? Can you help me? Can you help me? Can you help?
0:27.0	Somebody! Can you help! Can you help? Can you help me?
0:33.0	Can you help?
0:35.0	Stop-out-pland!
0:37.0	Can you help?
0:38.0	Can you help, can you help,
0:40.0	can you help,
0:42.0	self-out-pland! Can you know? Now!
0:43.0	Self-Outless!
0:44.0	Welcome to a brand new
0:50.0	and
0:48.0	Welcome to a brand new episode of Self-Helpless. I'm Taylor Tomlinson.
0:55.0	I'm Kelsey Cook. I'm Delaney Fisher.
0:58.0	Wow, I came in super hot with a cheerleader energy.
1:01.0	I like it.
1:02.0	I was like, okay I'm away. That was a ton of energy.
1:09.1	Wow Taylor all right today we're doing a topic that I chose. I mean I don't even feel like I need to say that I chose it. I thought it can be very apparent. Today we're talking about social anxiety.
	...

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