Coping During Stressful Times, Monthly Goal Planner, and Best Laid Plans Academy Details EP 132

Best Laid Plans

Sarah Hart-Unger

Society & Culture, Personal Journals, Self-improvement, Education

4.8 • 756 Ratings

🗓️ 6 February 2023

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Sarah opens with a more detailed description of how she is using her EC Monthly Planner as an Annual Goal Setting tool. Then, she delves into how she manages (or doesn't!) stress during busy call weeks, including whether or not she stick to her regular rituals and daily habits. Finally, she provides a more detailed description of Best Laid Plans Academy - her course designed to help you craft your own planning and life management systems to bring you more joy, reduce reactivity, and move your towards planner (and life) peace. Best Laid Plans Academy: The waitlist will be offered a link to register for Best Laid Plans Academy on 2/7 at 10 AM. Waitlist is here: https://theshubox.com/blpa Email: [email protected] Voice questions: https://www.speakpipe.com/bestlaidplans Send me a text or voice memo - (305) 697-7189 Sign up for my newsletter: https://theshubox.com/newsletter Leave me a review if you can (Apple Podcasts Link: https://podcasts.apple.com/us/podcast/best-laid-plans/id1525311647) Episode Sponsors: PrepDish: Easy and healthy weekly meal plans, complete with recipes and prep instructions! PrepDish is offering listeners a free 2-week trial to try it out, so go to PrepDish.com/plans to activate your trial! Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to Best Laid Plans.
0:11.0	This is your host, Sarah Hart Unger, and this is the podcast where we talk all things planning
0:15.1	and planning adjacent. If I sound a little bit different today, it's because I'm recording
0:20.2	in my office live for my call week.
0:23.1	I'm hoping that I'm done with clinical work for the day and headed to a meeting.
0:27.4	So I thought I would grab the spare 25 minutes I have to record this episode for you guys.
0:34.0	And it's going to be all about things I'm dealing with this week like stress.
0:38.9	But first, I wanted to answer a listener question that I got recently, and that was about
0:44.3	how I am using my Erin Condren monthly goal planner.
0:48.9	She said, I'd love a deep dive on how you're using your current goal setting planner.
0:53.9	So I had talked about
0:55.2	this and I definitely feel like this is something that would be fun to make a YouTube video
0:59.5	about in the future, maybe when I'm done with call, although there is not that much visual
1:05.0	to see in it, although I'm happy to share my list. I'm trying to think if there's anything in there
1:09.3	I wouldn't want you guys to see and I don't really think so. I am currently using an Erin Condren monthly that has a faux leather
1:16.2	like cover in the lilac and it was purchased on sale. It wasn't terribly expensive. Something in the
1:22.5	$30 range and it has the months from January, 2023 to December, 2023, and it has a little dashboard,
1:30.4	a monthly calendar, and about 10 blank pages between each month, as well as about 80, no,
1:35.3	something like 40 blank pages at the end of the planner. It has lovely mohawk paper and is a pleasure
1:40.8	to write on, like all Aaron Conjured products that I've ever used.
1:46.7	And so far, it's really, really working for me.
1:54.4	In previous years, I have used the Cultivate What Matters, whatever their 12-month planner is.
	...

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