Coparenting with a Toxic Ex with Jan & Jillian Yuhas
Behavior Bitches
Study Notes ABA, LLC
4.9 • 1.3K Ratings
🗓️ 2 March 2026
⏱️ 67 minutes
🧾️ Download transcript
Summary
Let’s be real, coparenting is hard. Coparenting with a toxic ex? It’s like a group project with the classmate who never does the work.
This week, Liat sits down with twin sisters, certified family mediators, and Boundary Badass authors Jan and Jillian Yuhas to break down high-conflict dynamics, coercive control, and what boundaries actually look like in real life. They cover red flags of toxic and narcissistic behavior, how to stop taking the bait, and how to protect your peace (and your kid’s mental health) when emotions run high.
Not a coparent? Still relevant. If you’ve dealt with a manipulative ex, a high-conflict family member, or someone who always has to control the narrative, this conversation is for you. We’re talking self-regulation, clear communication, and holding boundaries without losing your mind.
Connect with Jan & Jillian:
Behavior Concepts Covered:
Operational Definition
Behavioral contrast
Motivating operation
Extinction
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Transcript
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| 0:00.0 | Hey, it's Leot. |
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| 0:16.4 | We will be your study trainers with everything you should be doing at exactly what time. |
| 0:22.1 | If you're stressed about looking at the Cooper book, Fear No More, we're here. |
| 0:26.2 | Head on over to studynotesab.com slash collectives and grab your seat. |
| 0:31.5 | It's behavior, b a.A. ABA, ABA in a little X rated way. |
| 0:39.9 | It's behavior bitches. |
| 0:44.8 | Hey guys, it's Leatt. |
| 0:46.6 | Welcome back to today's episode of Behavior Bishes Podcast. |
| 0:50.6 | I'm so excited because I have my fellow behavior bitchy bestie. Kara here for the show. Hello, everyone. Kara's in town, so it's always fun to add her in whenever she's here. And Karen and I've been up to a lot of fun things. It's a short trip she's here for. Yes, two days. But we're cramming everything in for the new year. We're cramming that that is true. So look out for all the cool things coming Snava's way. |
| 1:15.3 | You will be very excited, I'm sure. All right. I don't want to really hold up any further and to who our guests are today. |
| 1:24.0 | It's a topic that I think a lot of people will resonate with, just based on |
| 1:30.5 | pure statistics. I'm sure a lot of people are going to be like, wow, I really needed this. |
| 1:36.9 | So, Kara, can you give us a little bit of an intro of who our guests are today? |
| 1:40.5 | Yes. So today we have Jan and Jillian Yuhas. |
| 1:44.9 | They are sisters and are certified family mediators, co-parenting coaches, and authors |
| 1:50.4 | of Boundary Badass, a powerful method for elevating your value and relationships. |
| 1:55.7 | They specialize in coercive control in high conflict dynamics by guiding co-parents to overcome the challenges of divorce through creative solutions that are child-centered. |
| 2:05.0 | Their expertise is a blend of family, psychology, conflict resolution, negotiation strategy, boundaries, and real-life experience to guide and serve all family members. |
| 2:14.8 | You can learn more about Jan and Jillian through their mediation |
... |
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