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this episode is sponsored by manda sleep you can go to man to sleep dotcom and use the code Milly for 10% off your order.

MantaSleep is on a mission to make sure that you unlock your full potential by getting quality sleep.

They've done this by creating innovative sleep masks and sleep accessories that give you control over your rest.

But these aren't your average masks with soft breathable material.

Manta's sleep has created a sleek, modern mask with comfort, durability, welcome to the A.S.M.R. Garden. My name is Melly and tonight we are not in the usual spot, but we are at my mom's house in her kitchen because we have another cooking with Mellie.

I'm so excited to do tonight's episode and I hope you're having a wonderful, wonderful, wonderful Sunday or whenever

you're listening to this. I want to give a thank you to Mandasle for sponsoring tonight's episode.

I don't know about all of you, but goodness, I've been really anxious lately.

That causes me to, number one, not fall asleep, but really easily.

And number two, if I do happen to fall asleep and stay asleep, I'm up early, I'm tossing and turning,

and the mask really, really helps, it honestly does, so that's just one little way this week

that I've noticed how I've used my mask a little differently.

I also want to give a thank you to my mom, of course, for allowing me to record here.

It's pretty quiet, and I'm actually doing this intro after I've recorded, and I really do hope that you all like it.

And thirdly, I want to say thank you to all of you each and every single one of you.

And for those of you who have reached out to me, who send me a message, who've left a review,

and for those of you who said you are really excited for the Patreon, I am really excited as well. Tonight's episode is going to be one of the first

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