Cook Out with Chef Maria Hines

Wild Ideas Worth Living

REI Co-op

Rei, Writing, Trailrunning, Mountaineering, Author, Sailing, Girlboss, Sports, Environmentalism, Lifestyle, Health, Entrepreneurship, Snowboarding, Paddle, Activelifestyle, Outdoorsports, Rockclimbing, Health & Fitness, Running, Surfing, Inspiration, Athlete, Skiing, Nutrition, Vegan, Alternativelifestyle, Watersports, Podcast, Camping, Climbing, Yoga, Travel, Society & Culture, Snowsports, Places & Travel, Cycling, Backpacking, Fitness, Adventure, Wilderness, Endurancesports, Wildideas, Outdoors, Sup, Womensadventure

4.7 • 1.3K Ratings

🗓️ 1 March 2022

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Chef Maria Hines is a James Beard Award-winner and author of Peak Nutrition, a book all about the food we can use to fuel our bodies for outdoor adventures.

Transcript

Click on a timestamp to play from that location

0:00.0	When you're planning an adventure, you can't help but think of what you're going to eat.
0:13.2	At least I can't.
0:14.4	You might be thinking about that smoothie that's going to fuel your climb or what snacks
0:18.7	you'll throw in your pack to fill you up without weighing you down.
0:22.1	And then of course there's the celebratory meal afterwards.
0:25.4	What can you eat that's going to taste good, but also help your body recover.
0:30.0	Foodie Adventure and award-winning Chef Maria Heinz takes all of this into account
0:35.2	when she's planning meals for her adventures.
0:37.7	She wants to help you do the same.
0:40.6	I'm Shelby Stanger, and this is Wild Ideas' worth living.
0:48.2	Chef Maria Heinz is a James Beard Award winner, which is kind of like winning an Oscar in the food world.
0:54.2	Her Seattle Restaurant Tilt was known for its thoughtful, local, and certified organic cuisine.
0:59.8	In 2005, Maria was named when a food and wine magazine's 10 Best New Chefs,
1:05.0	and she's competed on TV shows like Top Chef Masters in Iron Chef America.
1:10.2	She even wrote and published a cookbook in 2020 called Peak Nutrition.
1:15.1	It's all about the food we use to fuel our bodies for outdoor adventures.
1:19.4	These days Maria is a consultant, a speaker, nutrition coach,
1:23.7	and she's the star of REI's YouTube series, Cook Out with Chef Maria Heinz.
1:28.6	Outside of her professional life, Maria is also a passionate climber and outdoor enthusiast.
1:34.0	For her, movement is medicine, whether that's in a bustling kitchen
1:38.5	or scrambling up rock walls in the great outdoors.
1:44.6	Maria Heinz, welcome to Wild Ideas' worth living.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from REI Co-op, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of REI Co-op and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.