Controversial thoughts: Which alcohol is the least toxic? And how to fix a hangover!
Paul Saladino MD podcast
Paul Saladino, MD
4.8 • 2.7K Ratings
🗓️ 30 December 2020
⏱️ 26 minutes
🧾️ Download transcript
Summary
Happy New Year to all!
I’m not a drinker, but I know there are many who will be enjoying alcohol to celebrate the end of this crazy year, and the beginning of one we all hope will be a bit better than 2020.
If you’re going to imbibe at New Years or any other time, what’s the least toxic sauce to consume? Find out in this Controversial Thoughts video along with why alcohol causes a hangover and what you can do to mitigate it prior and ameliorate it once it’s besieged you. Hint: these answers may have to do with things I’ve discussed before like avoiding toxic seed oils to limit lipid peroxidation in your liver from alcohol byproducts, and making sure to get enough nutrients into your diet on a daily basis to optimize your glutathione and NAD/NADH statuses.
If you’re looking to lose weight, or kick more ass in 2021 you should join us at Heart & Soil for our 30 day animal based reset in January. Go to www.AnimalBased30.com to sign up and become part of the tribe that will be starting off the new year right! There will be lots of content, support, and a chance to win some of our desiccated organ supplements as well as signed copies of my book, The Carnivore Code. Welcome to #theremembering.
Transcript
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| 0:00.0 | What is up you guys welcome to a special new years new years Eve edition of |
| 0:07.0 | controversial thoughts so |
| 0:09.7 | Here's hoping that |
| 0:11.7 | 2020 ends smoothly and the 2021 is way better than this past year |
| 0:16.6 | Although I have to be grateful personally that |
| 0:19.1 | 2021 has been a great year for me. I know it's been stressful for all of us with coronavirus |
| 0:23.0 | but |
| 0:24.0 | Here's hoping that the curse of the Mayan death whistle is broken in 2021 and |
| 0:28.9 | That it's a great year for everyone and that the whole coronavirus thing kind of blows over and |
| 0:34.8 | Metabolic health becomes the mainstream |
| 0:37.6 | Notion regarding how to prevent |
| 0:39.9 | viral severity etc. If you don't know about the Mayan death whistle |
| 0:43.3 | You can watch one of the Joe Rogan episodes. That's a sort of cheeky reference to that or Joe blue |
| 0:48.6 | The Mayan death whistle and I've joked with him that I hope the curse is broken |
| 0:52.6 | Joe's joked with me back that he feels like he's caused COVID so because of this eerie whistle |
| 0:57.4 | That he says he left in Los Angeles anyway |
| 1:00.1 | Here's hoping that 2021 is way better happy new year to all of you guys |
| 1:04.4 | I thought it would be interesting to do an episode on alcohol something and having talked a lot about |
| 1:09.1 | But I want to talk about which are the least toxic alcohols? |
| 1:12.8 | How to mitigate a hangover how to prevent a hangover and things you can do in your life on a daily basis that will make |
| 1:19.4 | Hangover less likely in the future because I know that many of you will be imbibing alcohol for new years |
| 1:24.1 | Life is worth celebrating our ancestors certainly drank things that were fermented that had alcohol from time to time |
... |
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