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The Mental Healness Podcast

Controlling your reactions and the things that trigger you give you an advantage against narcissists.

The Mental Healness Podcast

Lee Hammock

Mental Health, Health & Fitness

4.91.2K Ratings

🗓️ 7 November 2021

⏱️ 9 minutes

🧾️ Download transcript

Summary

Controlling your reactions and the things that trigger you give you an advantage against narcissists. 


Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything.   The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The victims and survivors get validation and the #Narcissists (those that are willing) get to see that you can get help and that you are not alone.   


1 on 1's and all my links - https://beacons.page/mentalhealness   

You can find me on -  

Tiktok MentalHealness - https://www.tiktok.com/@mentalhealness?lang=en 

Insta- Mentalhealnesss - https://www.instagram.com/mentalhealnesss/?hl=en 

Facebook - https://www.facebook.com/MentalHealness85 

Personalized Vid Responses- https://www.wisio.com/mentalhealness 

Click the BEACON up top for direct links. Thank you so much and lets HEAL together

Transcript

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0:00.0

You want to make a podcast? Spotify's got a platform unless you make one super easily

0:04.8

then distribute it everywhere and even earn money. All in one place for free. It's called

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Spotify for Podcasts and here's how it works. Spotify for Podcasts lets you record and edit

0:13.7

podcasts right from your phone or computer so no matter what your setup is like you can

0:17.4

start creating today. Then you can distribute your podcast to Spotify and everywhere else

0:21.9

podcasts are heard. Video podcasts are also available on Spotify and if you want to take

0:26.4

conversations to the next level Q&A and polls are also available as well. With Spotify

0:30.8

for Podcasts you can earn money in a variety of ways including ads and podcast subscriptions.

0:35.6

In best of all it's totally free with no catch. Ever since I discovered Spotify for Podcasts

0:40.4

it helped me change the lives of so many people and reach my fans in a whole different

0:45.0

level. I'm super thankful for the app. So download Spotify for Podcasts app or go to www.spodify.com

0:51.9

slash Podcasts to get started.

0:55.0

It's going on beautiful people. Welcome to another episode of the Narcissus Code. I'm

0:58.9

your favorite self-aware Narcissus. You can have a favorite. Mr. Lee Hammock better known

1:02.8

as mental illness from TikTok, Instagram, YouTube. You'd know where to find me at. This

1:06.9

is your first time seeing my face or hearing my voice. I'm a diagnosed Narcissus and I use

1:12.7

my platform to raise awareness for Narcissus to personality disorder, get more people into

1:17.2

therapy and also validate the victims and survivors of said disorder. Today's episode is going

1:21.9

to be about your greatest power against a Narcissus. I know I said this before. I know I've

1:27.0

done a similar video to this before, but this is going to be a little bit more in depth.

1:30.6

Your greatest power, your greatest tool, your greatest weapon against a Narcissus is controlling

1:36.7

your reactions and controlling your triggers. Because a lot of time in these relationships

...

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