One guy who's going to go and play.

I don't know.

Uh-huh.

You trying to be a hot-up.

You trying to be a street cop?

Are doing dad shit today?

How to take a day off from the office

to get some stuff buttoned up before the cold weather comes to New Jersey,

which is tomorrow.

So, she has buttons the stuff around the house.

A few people over give me a hand, but I'm going to get to everybody lunch.

And I had this thought in my mind.

I'm like, man, we're going to do a video where we discuss and explain things of how to control high stress anxiety.

Hold on at your journal, Kilman's intersection.

Go ahead, little fuck here.

High stress anxiety situations and how to mitigate that right so if you find yourself in a situation

that may be causing your adrenaline to really really skyrocket and that happens a lot even to most

experienced cops you're going to run into situations namely car chases and or

active shooter or something real high stress maybe a medical call with a kid things that

really feel very, very overwhelming.

And this is such a simple tactic, and I'm not even the expert on it.

I knew what I did when I started feeling anxiety at work.

...