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The Daily Stoic

Control Your Emotions

The Daily Stoic

Daily Stoic | Backyard Ventures

Stoic Philosophy, Stoicism, Self-improvement, Ryan Holiday, Society & Culture, Philosophy, Education, 694393, Stoic, Daily Stoic, Business

4.55.3K Ratings

🗓️ 30 April 2023

⏱️ 12 minutes

🧾️ Download transcript

Summary

In today's audiobook excerpt, Ryan presents his reading of the section of his own book The Obstacle is the Way entitled “Control Your Emotions,” in which he discusses why real strength lies in recognizing, understanding, and controlling one’s emotions.

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Transcript

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0:00.0

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music. Download the app today.

0:07.4

Hello, I'm Hannah.

0:08.9

And I'm Ciri T and we are the hosts of a Red Handed, a weekly True Crime Podcast.

0:13.6

Every week on Red Handed, we get stuck into the most talked about cases.

0:17.0

From the Idaho Student Killings, the Delphi Murders and our recent rundown of the Murdoch

0:21.5

Saga.

0:22.5

Last year, we also started a second weekly show, Short Hand, which is just an excuse for

0:27.3

us to talk about anything we find interesting because it's our show and we can do what we

0:29.9

like.

0:30.9

We've covered the death of Princess Diana, an unholy Quran written in Saddam Hussein's

0:34.0

blood, the gruesome history of European witch hunting, and the very uncomfortable phenomenon

0:38.8

of genetic sexual attraction.

0:40.7

Whatever the case, we want to know what pushes people to the extremes of human behaviour.

0:45.4

Like, can someone give consent to be cannibalized?

0:48.1

What drives a child to kill?

0:50.3

And what's the psychology of a terrorist?

0:52.1

Listen to Red Handed wherever you get your podcast.

0:54.4

So, access our bonus Short Hand episodes exclusively on Amazon Music or by subscribing to

0:59.3

Wondry Plus, an Apple Podcasts or the Wondry app.

1:07.7

Welcome to the weekend edition of the Daily Stoic Podcast.

1:11.3

On Sundays, we take a deeper dive into these ancient topics with excerpts from the Stoic

...

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