Control Your Emotions. Control Your Energy. Control Your Game! with Filmmaker & Author Mallory Kennedy

golf SMARTER

Josh Karp

Sports, Golf

4.3 • 577 Ratings

🗓️ 25 March 2025

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

GS#992 Summary This episode features a conversation with filmmaker and author Mallory Kennedy about her unique perspective on energy management in sports and life. We explore the concept of curses and blessings, the importance of self-awareness, and how energy can impact athletic performance. Mallory shares her personal journey of discovering energy management after a health crisis and how it led her to work with athletes. The conversation emphasizes the interconnectedness of energy, mindset, and personal responsibility in achieving success both on and off the field. We delve into the intricate relationship between energy, curses, and self-sabotage, particularly in the context of athletics. Mallory explains that there are two types of curses—conscious and unconscious—and how our thoughts and language can impact our performance. The discussion emphasizes the importance of maintaining a positive attitude, the power of neutrality in sports, and the significance of self-accountability in overcoming personal challenges. Additionally, we touch on Mallory's upcoming documentary about Chicago Bears legendary quarterback, Jim McMahon, highlighting the connection between energy management and athletic success. Get more when your visit the refreshed golfsmarter.com! Introduce an Upcoming Episode: Receive free gifts for recording a show opening by clicking on "Record Your Show Open Here!" tab on the right side of golfsmarter.com. Watch Daily Video Highlights from Our Interviews: Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube daily to see our highlights and helpful insights from our interviews on the podcast. Post a Review: you'll receive three free gifts when you post an honest review about Golf Smarter the podcast. Fill Out a Listener Survey: It only takes a few minutes to fill out our survey, which helps us to better serve your interests in the podcast. You'll receive a free link to Tony Manzoni's video! This episode is brought to you by Bank of America, who supports everyone determined to find out what's possible, in golf and in life. Meet game-changing golfers at bankofamerica.com/mastersgolf.This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply. This episode is sponsored by HIMS. Start your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options.This episode is also sponsored by SelectQuote. Make sure you get the right life insurance for YOU, for LESS, at selectquote.com/golfsmarter today and get started.For exclusive content and first access check out Corrected Mistakes on Substack: https://substack.com/@correctedmistake Former GolfSmarter host, Fred Greene has been nominated for the 2025 Audiocaster of the Year by the Bay Area Radio Hall of Fame Vote now at BARHOF.org. Voting is open through July 1. Please welcome our new host of Golf Smarter, Josh Karp! Fred has retired and will be working on his game with more intention than... Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hi, this is Alex Gordetsky from Calgary, Alberta, Canada, and I play at Linksridge Golf Course.
0:08.8	This is Golf Smarter, number 992.
0:11.9	And then we have unconscious curses. That's what we deal with mostly on a day-to-day basis,
0:17.6	because we don't understand that we're doing it a lot of the times.
0:22.2	And an unconscious curse is me in my head saying, I hope he misses that shot.
0:27.9	That's an unconscious curse.
0:29.4	Or me saying, oh, I can't stand that person.
0:32.3	I hope they don't come to the Christmas party.
0:34.6	That's sending negative energy towards someone. You know, we're not taught that.
0:40.0	We're not given the information that that is actually doing something, but everything is energy,
0:46.3	thoughts, ideas, everything. So when we're thinking in our heads, I want that person to fail.
0:52.8	That is laying an unconscious curse, whether you
0:56.3	understand that you're doing it or not, you're still cursing someone. That's what we also do
1:02.3	to ourselves is unconscious curses typically, and that can be actual cursing, like, F me,
1:09.7	you're cursing yourself. that's an unconscious curse.
1:12.5	You don't really know you're doing it. If you knew
1:14.7	you were, I think you'd probably stop.
1:17.2	So those are the two
1:18.5	main categories. Conscious and unconscious.
1:25.1	Control your emotions,
1:26.8	control your energy, control your game with documentary filmmaker Mallory Kennedy.
1:32.3	This is Golf Smarter.
	...

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