CONSTIPATION + Pooping! Remedies, Treatment + How the mind plays a role in gut issues | Dr. Mary Pardee

Digest This

Nutrition, Religion & Spirituality, Alternative Health, Health & Fitness

4.7 • 1.1K Ratings

🗓️ 17 May 2023

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

78: If you suffer from CONSTIPATION or any gut issues (even diarrhea!) and want relief and answers, this is the episode for you! My guest today is Dr. Mary Pardee. Topics Discussed: What causes constipation How to treat constipation How the mind affects gut issues The gut / brain connection What your poop should look like How often should we be pooping? FMT (fecal microbiota transplantation) Parasites Antibiotics Testing When and where to seek help Check Out Dr. Mary Pardee: Instagram Modrn Med Sponsored By: Bite Toothpaste Get 20% off your first order with code DIGEST Trybite.com/digest Ned CBD Get 15% off helloned.com/DIGEST or use code “DIGEST” at checkout Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Subscribe to my weekly newsletter (Friday Finds) www.lilsipper.com/subscribe As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Further Listening: Poop, Constipation, Anti-Diet Culture + Individual Healing | Andrea Nakayama

Transcript

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0:00.0	If you are having a fear of eating, each time you sit down for a meal, you are much more likely to have IBF symptoms after that meal.
0:08.4	And then what happens is that you're associating, it was the food that caused my symptom, and you're taking out the fact that we know for sure in the research that the fear of the food and the anxiety that that fear produced is much more
0:22.5	likely causing the symptom than the food itself.
0:27.6	poop, constipation, diarrhea, and everything in between. That is what we're talking about
0:34.4	in today's Digest This episode. Welcome back. I'm your host,
0:39.3	Bethany Cameron. And today on the show, we have Mary Pardy, and she is an integrative
0:45.9	gut health doctor located right here in Southern California, who specializes in a range of,
0:52.8	quote, incurable digestive disorders, especially in
0:57.3	fecal microbiota transplantation, integrative gastroenterology, gut brain health, hormone issues,
1:05.2	and thyroid optimization.
1:08.1	Mary is the founder of modern med, where patients can consult virtually with
1:13.7	natural path doctors to help solve their health issues with an integrative, holistic,
1:20.8	yet modern approach. And she's here today to share her wealth of knowledge with you.
1:26.5	But before we get into this episode, I want to shout
1:29.0	out user Destiny Ariola 22. She left a podcast rating titled Best Health and Wellness Podcast.
1:38.6	If you're looking for a podcast to become more educated on the health and wellness world,
1:46.8	here is where you start. Please listen and give it a try as more people need to learn about what we are putting in our bodies and how
1:52.3	some products and ingredients can harm our health. I have learned so much about gut health and hormones
1:57.8	through her podcast and recommend it to anyone wanting to educate themselves
2:02.5	upon the subject. Also try her protein powder in vanilla. It's life changing. Well, thank you so much,
2:09.8	Destiny Ariola 22. I truly do appreciate that wonderful podcast rating and review. And I always
2:17.3	love reading and sharing with you guys what
	...

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