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The Overwhelmed Brain

Constantly accused for things you didn't do

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.52K Ratings

🗓️ 14 December 2025

⏱️ 41 minutes

🧾️ Download transcript

Summary

Ever feel like you're the one always under fire, the scapegoat for every misstep? When you are under constant accusation for things you didn't do (but are being convinced you did), it's time to learn the truth about what's really happening here.

Transcript

Click on a timestamp to play from that location

0:00.0

These are my personal opinions.

0:01.8

Always seek a professional when you're making choices about your mental health and well-being.

0:10.9

Welcome to the show.

0:12.0

I'm going to go over a couple things today.

0:14.6

One question that I received was something I think I can answer quickly because I don't have a lot of advice or suggestions

0:23.5

for this person, unfortunately.

0:26.2

I actually was in this position for a short period of time.

0:31.1

This person wrote and said, how do I feel comfortable to start dating again?

0:35.5

Seriously, I've been single for many years.

0:37.4

I've written the personality in my text, who I am in search for of these 16 different

0:44.5

personality.

0:44.9

I think what this person's saying is that she wrote in her bio, I guess, about her personality

0:52.7

and the 16 different aspects of it. And many men have said,

0:57.5

what's that? And she says, I explain it to get a fast picture of who I am inside. I'm looking for a man

1:03.7

with empathy, who's driven, who's positive, who's honest. I feel no success in any areas of my

1:09.8

life. I live at this place. I'm not going

1:12.4

to mention it here where I feel this is a slow process and my patience is getting thin.

1:18.1

I'm getting bored. Nothing new here to be happy about for me. I've tried everything.

1:23.2

I've had a couple dates in the last few years. I like to use dating apps that are not for toxic people. And one of them you can get new friends for life or a life partner or both. But what's my next step? I'm going to fix my hair. I'm going to get a passport, a new health card, healthier, and so on and so forth. So I want to thank that person for writing that. This one, I don't, again,

1:46.0

I don't have a big answer for you, but I, you know, I like to answer these things as if I'm

1:51.4

sitting in your shoes. What would I do if I did all this? The first thing that comes to mind is

1:57.3

you have this personality profile in your bio, that I'm assuming that's where you put

...

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