4.8 • 69.1K Ratings
🗓️ 3 March 2024
⏱️ 42 minutes
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0:00.0 | Listen, I'm an anxious girl. |
0:02.0 | It's just who I am. |
0:04.0 | I mean, I've gone through phases throughout my life. |
0:07.0 | Like, ages 3 to 10, I was very anxious. |
0:12.0 | I had really bad separation anxiety from my parents. I had anxious emotional |
0:18.0 | attachments to inanimate objects like stuffed animals. |
0:23.4 | I was constantly worried about my safety and well-being. |
0:26.6 | I was very anxious. |
0:28.6 | And then the anxiety sort of lessened |
0:31.5 | and from ages like 10 to maybe 19 I struggled more with |
0:37.4 | depression and then the depression lessened and the anxiety came back. |
0:44.0 | So for the last few years, ages probably 19 today, |
0:48.0 | I've been in an anxious phase of my life. |
0:51.0 | Now I'm hoping that maybe one day I'll have a phase where I don't |
0:54.8 | struggle with either. Wow wouldn't that be gorgeous, manifesting that for |
0:58.4 | myself, but I've been in an anxious phase for the last few years and I've gone |
1:02.1 | through many phases with my anxiety. |
1:04.8 | I have this phase where my anxiety would manifest in sort of an obsessive way like I would |
1:10.6 | obsess over something. So for example I would obsess over something. |
1:12.7 | So for example, I would obsess over whether or not someone was mad at me. |
1:18.5 | And that would cause me to have a complete meltdown. |
1:21.6 | And until I could confirm that they weren't mad at me, |
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