Conquering Self-Sabotage & Overcommitment with Dr. Morgan Nolte
Healthful Pursuit Podcast
Leanne Vogel
4.2 • 2K Ratings
🗓️ 10 September 2024
⏱️ 57 minutes
🧾️ Download transcript
Summary
In this episode, we explore the vital topic of 'Breaking Promises & Boundaries,' focusing on the unique challenges women in their 40s face as they juggle career, family, and personal growth. From understanding insulin resistance to setting strong boundaries, we'll dive deep into the issues that can hinder progress and lead to burnout. Learn how to reclaim your power, prioritize self-care, and stay aligned with your goals for a more fulfilling life.
Hosted by Leanne Vogel.
Dr. Morgan’s Website: https://www.zivli.com/
Instagram: https://www.instagram.com/drmorgannolte/
YouTube: https://www.youtube.com/channel/UCByB8-b3CnXYuuWWyJ_vgzA
Coaching and other supports available at: https://shop.healthfulpursuit.com/
Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/
Transcript
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| 0:00.0 | I think of it is like there is no failure after go. So if you're like I'm afraid I'm going to feel I'm afraid I'm going to lose the weight and put it back on I'm afraid I'm going to spend all this time and energy and money on this and it's not going to work for me. Those are all signs of that if you're a failure. |
| 0:14.0 | Hello, welcome, welcome, welcome. If you have a very keen ear, you've probably noticed that I've |
| 0:21.7 | been sick in every episode for the past month and a half and that's only because |
| 0:26.8 | It's the month of September which means I am currently traveling Spain and Portugal and had to record all of my intro and bios and recordings |
| 0:37.6 | before I left so if you are concerned for my health because you're like, |
| 0:43.1 | oh my goodness, Leanne has literally been sick a month. |
| 0:45.9 | I have not. |
| 0:46.8 | I have not. |
| 0:48.1 | It's September now, I'm sure I'm feeling great. |
| 0:50.9 | But at the time of this recording, it's August and I was just sick last week so |
| 0:55.5 | don't worry about me I know that there are going to be questions coming in so I |
| 0:59.5 | want you to know I'm feeling good I just needed to do a huge batch of recordings of a ton of episodes |
| 1:06.2 | going live in the month of September while I'm traveling and I cannot wait to share all the details |
| 1:11.4 | about my trip. |
| 1:12.7 | And if you don't already follow me on Instagram, |
| 1:14.8 | at Leanne Vogel, please do. |
| 1:16.4 | I'm sure I'm eating all the things |
| 1:18.7 | and hiking all the places and sharing all the details |
| 1:21.6 | with you over on Instagram. |
| 1:23.8 | So be sure to check that out. |
| 1:25.0 | Okay, our episode today is with Morgan Nolte. |
| 1:30.1 | She's a board certified clinical specialist |
... |
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