Just a glare hurt your eyes. This is this is a level podcast and it's just good that I was wearing a helmet

Boom, everything goes everywhere. Bikes just boom, boom, boom. It's like you're in the midian

I need to bite more. I can't breathe is that normal? Well, I think I might die

But I need you to eat you got to eat everything on the menu. I would like I thought I was going to die. Nice

Just a glare hurt your eyes. You got to restart the clock. We good. I don't know if this one will be a full hour

Because you guys probably are going to get bored, but

Man

Over arching Scott's compared to interjecting a lot of this. Yeah, this was a

it's a tall task and

Would have been even taller and I didn't realize how much went into this

Other than me just riding a bike. Yeah, you know like the crew like having a crew an incredible crew

Matt Sheree came out. It was awesome Adam from specialized

The potters Sam and Karna and their kids

The Curtis is helping out Dave Curtis helping

My wife showed up. Yeah, which you know for she's seen CrossFit for so many years

She was like on edge nerve-wise because I mean this is a tall task and I

You know she was nervous every time I'd go out to ride my bike and I'd get random text message while my bike

Hey 50 miles is too many in this heat. You know, are you going to you know Angelo text me one day and is like

Hey, you shouldn't be riding by yourself. That's dangerous. I'm like okay Hilary because I mean I'd get texts like that all the time

And you know just things I don't even think about like yeah, I don't even question. Yeah, it's just not in my

Just not how I was brought up, you know, like it's just

It's just good that I was wearing a helmet

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