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The 5 AM Miracle: Healthy Productivity for High Achievers

Conquer Busyness and Do Your Best Work with Juliet Funt [BEST OF]

The 5 AM Miracle: Healthy Productivity for High Achievers

Jeff Sanders

Education, Business, Goals, Self-improvement, Health & Fitness, Fitness, Entrepreneurship, Personal Growth, Personal Development, Vegan, Productivity, Health & Fitness Podcast

4.7777 Ratings

🗓️ 30 April 2026

⏱️ 45 minutes

🧾️ Download transcript

Summary

Episode Summary

I speak with Juliet Funt, author of A Minute to Think, about increasing your white space to conquer busyness and unleash your creative potential.

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Transcript

Click on a timestamp to play from that location

0:00.0

What would you do with more white space?

0:06.6

Or how crowded is your calendar?

0:09.6

How much wiggle room do you have to maneuver your tasks, projects, and meetings every week?

0:15.2

My guest this week shares how we can carve out the space we need to unleash our creative potential.

0:21.9

This is the 5 a.m. Miracle, episode number 405.

0:25.8

Conquer Business and Do Your Best Work with Juliet Funt.

0:30.3

Good morning, I am Jeff Sanders, and this is the podcast dedicated to dominating your day before breakfast.

0:37.4

My guest today is a renowned keynote speaker and tough love advisor to the Fortune 500,

0:43.2

who is frequently featured in top global media outlets, including Forbes and Fast Company.

0:49.0

She is the founder and CEO of the Juliet Fund Group,

0:52.0

which helps business leaders and organizations to unleash their full potential by unburdening talent from busy work.

0:59.7

Her new book is A Minute to Think, Reclaim Creativity, Conquer Business, and Do Your Best Work.

1:06.9

And now here is my interview with Juliet Fund.

1:18.8

Thank you. And now here is my interview with Juliet Fund. So before we dig into the book this week, I'm going to first back up just a minute and talk a little bit more about you and the work that you do today.

1:25.6

So can you give our audience a sense of, yeah,

1:27.5

what you're all about? Yes, our mission is to return space to the day, to oxygenating

1:33.7

interstitial open time in between all the busy stuff that we do because when it's in there,

1:39.9

people are smarter, they're more creative, they're more relaxed. Work feels more sane and efficient.

1:44.8

And so that's the mission is to return this element. We do that through productivity training

1:49.1

and leadership consulting and a bunch of other work. But the end goal is for everybody to just

1:54.2

be able to take a minute when they need one. Yes, which brings us right to the book,

1:59.4

which is that's a good segue there.

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