So, guys, Derek, more plate 108s.com.

Today we are going to be talking none other than the man himself, Connor Murphy.

He is back at it again with another banger of a video talking about semen.

So this is the infamous divine protein shake that has become quite the meme in the past month.

And, you know, for whatever reason reason he like doesn't want to take

the fucking scientific data

and listen to it whatsoever and he says

we're just like not seeing the fucking big picture

we're not realizing how efficacious

it is for a variety of different

neurological improvement fucking all kinds of things that can

increase your quality of life slash health. And he's back again to debunk the shit out of me

for my, for my last video. So there's been quite the back and forth in the semen consumption

argument space in terms of me basically explaining why none of the hormonal components are bioavailable

enough to any significant degree that's going to have a performance enhancing or neuroprotective

effect really and like it's just not worth the trouble of ingesting your semen.

You know, maybe for him, if he really wants the fucking macros, then like by all means, dude.

But, you know for

the average person like trying to get the hormonal components out of it none of the majority of

the shit you're actually trying to get out of it is not going to be absorbed and even if it is the

quantities in which it is present in the semen, the actual serum concentration is going to be

so minimal and negligible it's going to make no difference whatsoever and you'd be far better

...