Episode 302 today an interesting one with my guy Connor Kornbreath a good buddy of mine

He was there early when we stepped into the program in 2013 in that special teams room and has a career path that doesn't look like a lot of people that we bring on this show.

But he's got some fun stories, some interesting stories, and I think his time on the show will be illuminating.

Let's have a day, let'm not. Oh, welcome in everybody episode 302 of the podcast. It's a shame that it's taking this

long to get this man on.

Sitting with me today, you've got another Tyler Kluever exclusive,

no Drake, no Kevin, but from the title that you guys clicked on,

you guys know that we have Connor Corn Brath in the studio the virtual

studio with us today.

My boy we haven't talked in a long time how you doing?

Good to see you man? You are skinnier than the last time we talked.

I know.

I was like 245 in my playing days.

Like, whoa.

200 now, dude. Right around two bills huh I'm trying try and stay around that two bills what

what's the fitness and new in diet plan look like to do that? So the diet plan is just honestly eat whatever you

want eat as much as you want because my metabolism I just I'll lose weight if I

really yeah it's like the complete opposite like everyone I talked to and I was like hey I'm trying to lose weight but I'm like I'm trying to game it but the lowest I ever was post football after I tore my ACL in 2017 I got down to 185.

Ooh.

And for those Hawkeye fans that that remember, Connor's not a small guy. He's a six, seven, right?

Six, six, six, six, seven, I'll call it six seven

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