Welcome to the pretty intense podcast. Today on the show is Connor Beaton. He is the

founder of Men Talks, which is a group for men to help with their progress and development as men.

He's also a speaker, he's an entrepreneur, and he's a writer.

So he has a new book coming out called Men's Work. And that's what we talked about today was what's in Men's Work and we kind of started with the beginning of the book where it's about discovering the shadow which to be honest if you're a girl listening right now like it's valuable for you too but isn't it fun to listen to also stuff to learn about men I love it anyway so

discovering the shadow and then kind of coming around to the end,

which the end of the book is about the final boss

that you have to face is the victim

and how we don't want to look at that victim.

But this was such a tangible call to action kind of an episode where we talk about very real things,

everything from stress to sex to how to get an erection, horn, purpose, rolls, masculine, feminine, and he has just some really,

really great ways to cope with things that so many of us deal with in the world but especially men.

So enjoy the conversation.

Please hit the subscribe button.

Also let me know what you want to hear more about. I love going through the comments and we

pick a lot of guests based on what you say. So enjoy the episode and please feel

free to liberally send this to every man you know. Did you see me doing the F1

broadcasts at all? You betcha, you betcha. I loved it. I was like yeah I get it. Well I

had only done that one when I had seen you or or I was about to do one maybe, and then I did a four

this year and I think maybe seven or eight next year, maybe.

Oh my gosh.

Well, we were talking about heading down to Vegas maybe next year because the race is on my birthday on November 18th and I turned 40 next year and so I was like well maybe we you know pile some people

just you know Vegas is Vegas I've never been before but I sort of have like a natural

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