A little refresher from my guest appearance on Steven Jaggers podcast, The Mind-Body Mentor. Recorded late last year during our pitstop in Sedona, it’s a wonderful flashback to listen to from my new home in Austin, Texas. What a difference a few months can make!

It’s somewhat fitting then that growth is the topic of this enlightening conversation with Steven. We discuss my evolution and eventual ejection from California, my biohacking trajectory, aligning with a like-minded community, and how my focus for the future.

02:09 — Takeaways from Sedona

• Releasing the weight of living in LA
• Getting unplugged from the pandemic climate
• The ‘Slowdona’ lifestyle

07:31 — Biohacking Origins and Evolution

• The shadow roots of my biohacking journey
• Technology I use to replicate the natural environment
• Biohacking bi-passing
• Prioritizing human connection over body-based pursuits
• Plant medicines exploration, confrontation, and integration
• Self-medicating and being your own healer
• Escapism vs self-exploration

42:19 — Connection as Medicine

• The communal impact of the 12 Steps
• My rock-bottom and how I got out of it
• Embracing intimacy

52:30 — Conscious Friendships

• The importance of male friendships
• Growing out of the 12-steps community
• Expanding my peer group
• Checking in with your ego as you grow

1:06:09 — What the Future Holds

• Cultivating a healthy relationship and higher purpose of sexuality
• Putting down roots
• Building abundance and wealth
• Business plans for the future

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Resources

• www.steven-jaggers.com
• The Mind-Body Mentor

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