Hello everyone and welcome to this episode of Sleep and Relax ASMR.

The podcast dedicated to confusing you relaxing you and ultimately putting you to sleep.

You may wonder where is this going today and I couldn't tell you I don't know I'm just as lost as you are

So confused so many questions and just from the start I don't see why not.

See the one thing I'm not confused by is how great it is to sleep on a helix mattress every night.

It's not confusing, it's not a joke to sleep on a bad mattress.

We spend 88% of our life sleeping. Trust me on that stat.

So why wouldn't you invest in the best mattress possible?

You've heard me talk about Helix before, but

if you don't know about him, let me introduce you to the

number one mattress for 2019 and 2020,

according to GQ and Wired magazine.

Helix offers custom mattresses that adapt to you in your sleep preferences,

soft, medium, firm mattresses. that adapt to you and your sleep preferences.

Soft, medium, firm mattresses for any body type and sleep preference.

It's very easy, very fun.

Visit helix sleep.com slash relax. Take their two minute

sleep quiz and they'll match you to a customized mattress that will give you the

best sleep of your life. And they have a 10-year warranty plus 100 night trial.

So if somehow you don't love it, you can just pretend it never happened.

But I doubt that'll be the case.

I took their sleep quiz and was matched with a helix dusk mattress, a medium feel mattress that offers just the right feeling for me and my sleep preferences. Something too soft would leave me sore,

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