Confrontation

Teenager Therapy

Astrolescence & Joy Coalition

Society & Culture

4.8 • 4.3K Ratings

🗓️ 18 February 2022

⏱️ ? minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you have a hard time saying what you really mean? Is it hard for you to tell others they did something that upset you? Confrontation can be hard, but it is a crucial step in beginning the healing process. In this episode, we talk about confrontation, anger, and giving people the benefit of the doubt. Enjoy! Socials: @teenagertherapy Website: teenagertherapy.com teenagertherapy.com Send Us Something: P.O. Box 8396 Anaheim, CA 92812 National Suicide Hotline: 1-800-784-2433 Depression Hotline: 1-630-482-9696 National Association of Anorexia Nervosa & Associated Disorders: 1-847-831-3438 National Domestic Violence Hotline: 1-800-799-SAFE Crisis Text Line (U.S.A.): Text CONNECT to 741741 The National Sexual Assault Hotline (1.800.656.HOPE) 1-800-DONT-CUT (366-8288)

Transcript

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0:00.0	Hey everyone, welcome back to TV to Therapy. I'm Gairo. I'm Thomas. I'm Kayla. I'm Mark.
0:16.2	Welcome back to the podcast. Welcome. Welcome. Welcome. I hope everyone is having a good week.
0:30.1	We're not. We're definitely not. At least Kayla and I are not. Send them your best wishes. Yeah. Yeah,
0:39.2	it's totally okay. Maybe it's just because you haven't gone to the beach in a while.
0:43.0	True. Think about it. Thomas, you have. Yeah. That's nice. So there's no excuses now.
0:50.0	That's true. Well, that's okay. That's okay. It is, I don't know. Maybe something's going on with your sign.
0:58.5	You know, I think it's that's exactly why. Exactly what. Don't worry about what you're doing.
1:04.9	You're doing nothing wrong. It's all in your sign. But this episode was inspired by one of you guys who
1:15.1	was in our discord. By the way, join our discord. You need to therapy.com. Click on the discord logo.
1:21.5	Someone asked if we had done any episodes on confronting friends because they were in a situation
1:26.8	where they like we're getting anxious and they wanted to confront their friends but they were too
1:30.1	scared and they know what to do. And we realized like, hmm, for all the confronting we do on this
1:35.5	podcast, we haven't done an episode dedicated to actually talking about the act of speaking up
1:40.7	of confronting someone. So if you like it's a little overdue, kind of surprised we just haven't
1:46.6	touched this topic at all. Wow. So where to even begin? I mean, first of all, anyone got any
1:56.0	stories and any personal experiences thoughts about confrontation? I am a pretty confrontational person.
2:03.8	Like, there's something bothers me. I'll just say it. Why? Because I feel like in the past,
2:09.7	like there were so many things that like could have been prevented if I just like stood up for
2:14.8	myself for a little while. Like, I'm actually like doing well. And so if something is someone
2:23.3	is just like really ruining my fucking mood, then I'll just say it. Because I don't like to like
2:32.4	the yes and I have to put up an act and stuff like I'd much rather just straight up say it.
2:41.1	Hmm. Okay. And I admire that because I am the opposite. I'm very non-confrontational.
	...

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