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Barbell Shrugged

Confident and Conscious Coaching with the NCFIT Collective - Business of Fitness #75

Barbell Shrugged

Doug Larson

Business, Training, Fitness, Health & Fitness, Paleo, Weightlifting, Nutrition, Crossfit

4.72.8K Ratings

🗓️ 30 September 2019

⏱️ 45 minutes

🧾️ Download transcript

Summary

Today we’re sitting down with two integral parts of the NCFIT Collective team; M.D.V (Matt DellaValle) is a seasoned guest and co-host of the Business of Fitness Podcast. MDV is the Chief Fitness Officer at NCFIT, managing all fitness, coaching, and programming operations worldwide for the company. Over the past decade, MDV's journey has taken him a few different directions—coaching at some of the best gyms in the biz (CFNE, Reebok CrossFit ONE, CrossFit ONE Nation & NCFIT), leading seminars as part of CrossFit HQ Staff, and managing fitness partnerships for Reebok INTL. Before all this fitness stuff, MDV earned his law degree from William & Mary Law. He is passionate about coaching, fitness, and American traditional tattoos.

Gabe Yanez manages Digital Sales and Marketing at NCFIT. If you are a part of the NCFIT Collective community, you may recognize him as your go to resource for all of your questions and needs. Gabe has coached functional training for 7 years, holds his Level 3 CCFT Certification, and has been working with gym owners throughout his career. Prior to NCFIT, Gabe helped gym owners with nutrition and retail as a part of his role with Puori, one of the first supplement companies born out of the CrossFit space.

Today Jason is tagging up with M.D.V and Gabe, NCFIT staff members, seasoned coaches, and the front line for all things NCFIT Collective. In this conversation, the boys are diving into common questions the company receives in regards to programming, coaching development, successfully introducing new coaches to your community, working with athletes of all skill levels, managing large classes, and time management. With over a decade of experience in the fitness space, this team is dropping major knowledge for coaches and gym owners alike.

Minute Breakdown:

0 – 10: How you approach coaching seasoned athletes vs. new members

10 – 20: Gaining confidence in your coaching

20 – 30: Time management, situational awareness, and running an effective class

30 – 40: Appropriate warmups and common questions

Work with Jason, M.D.V, Gabe, and the NCFIT Collective Crew at ncfitcollective.fit

Find Jason at @jasonkhalipa

Connect with MDV at @m.d.v_

Follow Gabe: @_gabeyanez

Interested in seeing what the NCFIT Collective is all about? Get your free trial here: ncfitcollective.fit/welcome#trial1

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Show notes: http://www.shruggedcollective.com/bof-confident

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► Subscribe to Shrugged Collective's Channel Here

http://bit.ly/BarbellShruggedSubscribe

📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-

http://bit.ly/BarbellShruggedApple

http://bit.ly/BarbellShruggedStitcher

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes

WEBSITE ► https://www.ShruggedCollective.com

INSTAGRAM ► https://instagram.com/shruggedcollective

FACEBOOK ► https://facebook.com/barbellshruggedpodcast

TWITTER ► http://twitter.com/barbellshrugged



Transcript

Click on a timestamp to play from that location

0:00.0

Hi, I'm Jason Clepa and welcome back to the business of fitness podcast.

0:06.2

On today's episode we have Gabe Yannis as well as Matt De La Valle.

0:11.4

Now you guys have heard MDV many many times on this show.

0:15.4

He comes with a huge background in the fitness space worked for Reebok, went and got his

0:19.6

law degree, has worked at a ton of different gyms and now he runs fitness for the organization

0:24.9

worldwide.

0:26.9

Gabe Yannis came to us with a sales background as well.

0:29.5

He also coached a tremendous amount and both of these guys really being to the table at

0:34.5

ton of knowledge, not just because of the practical information they actually share on the

0:39.0

floor as coaches, but also the fact that they on a daily basis are talking to tons of

0:46.2

different gym owners whether it's on the phone or in our private Facebook group.

0:50.0

So today's episode is really in regards to that information.

0:53.3

We dive into this concept of warm ups and kind of adding value for the full 60 minutes.

0:59.2

We discuss what is the difference between a veteran and a beginner athlete and what's

1:02.9

that mean and then finally this concept of timelines.

1:05.8

These are just three different things that we hear come up a lot through the collective

1:09.9

channel and we want to just take a few minutes to discuss them.

1:13.0

I really hope everybody is having a great day.

1:14.6

If you're a gym owner out there, I hope you're crushing it.

1:16.2

If you're not a gym owner, if you're a coach, if you're just out there listening, I really

1:19.4

appreciate it.

1:20.6

Now we have a few more episodes left on the shrug collective before reverting back to

...

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