Confidence, Authenticity & Triggers with Daniele Della Valle | Ep 154

The Funk'tional Nutrition Podcast

Erin Holt

Mental Health, Health & Fitness, Alternative Health, Nutrition

4.9 • 759 Ratings

🗓️ 11 May 2021

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week Erin takes a step outside the nutrition realm to discuss authenticity, boundaries, and confidence. Someone who personifies these attributes is Daniele Della Valle, and Erin invited her on the show to talk more about what it really means to get to that place of confidence and self assuredness. If you’ve ever wondered about your triggers, struggle with boundaries or being radically honest with yourself, or are just curious how to live a more authentic life, you’ll want to tune into this episode! Daniele Della Valle is a Certified Functional Nutritional Therapy Practitioner, Founder & CEO of Your Wellness Academy, the Intuitive Body Coach™ certification, Author of Happy Weight, Public Speaker, Nutrition Education Program Writer, Instructor and Mentor. Having worked in the food, wellness, clinic and private practice over the past 20 years, Daniele has had an invaluable experience that greatly contributes to her now profession as an FNTP, CEO of YOWA and former instructor for the Nutritional Therapy Association. In this episode: -Intro to Daniele [1:15] -What Daniele is doing and how she got here [6:06] -Getting to the place of confidence and self assuredness [9:26] -Boundaries, family, fear, and self-preservation [15:11] -Honing your intuition [20:13] -Radical honesty and accepting that challenge is part of the process [24:16] -What our triggers reflect in ourselves [28:58] -Why personal responsibility is hard [33:34] -The sterilization of the health & wellness world [40:30] -What is a death doula? [43:24] -What does showing up authentically really mean? [46:22] -Intuitive Body Coaching [51:58] -Ethnobotany [54:03] -Shaming people for their decisions [54:41] Resources mentioned: Organifi supplement powder (save 20% on your order with code FUNK) https://organifi.com/FUNK Bio-Kult Boosted probiotic supplement (save 15% on your order with code FUNK15) https://www.bio-kult.com/bio-kult-boosted/p9 the Intuitive Body Coach™ certification https://www.yourwellnessacademy.io/intuitivebodycoach (Registration opens in November, next round starts in Jan 2022) Follow Daniele on Insta https://www.instagram.com/intuitivebodycoach/ Follow Erin on Insta https://www.instagram.com/the.funktional.nutritionist/ Related episodes: 111: Sh*t We Don't Talk About (Good Girls Gone Bad) https://www.erinholthealth.com/funktional-nutrition-podcast/2020/8/5/episode-111-sht-we-dont-talk-about-good-girls-gone-bad 146 | Intuitive Fasting: An Opinion Piece on Our Wellness Culture https://www.erinholthealth.com/funktional-nutrition-podcast/2021/3/9/episode-146-intuitive-fasting-an-opinion-piece-on-our-wellness-culture

Transcript

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0:00.0	Welcome to the Functional Nutrition Podcast.
0:05.3	I'm your host, Aaron Holt.
0:07.0	I'm a functional medicine nutritionist with a feisty attitude in over a decade of clinical experience.
0:13.0	I work with women all over the world through my online programs, and I'm also the founder of the Functional Nutrition Academy, a 12-month practitioner mentorship
0:22.4	where I help other nutrition pros level up with functional medicine methodologies. I've got a bone
0:28.8	to pick with diet culture and a conventional health care model that are both systematically failing
0:34.1	so many of us. Creating a new model is my life's work, and this is what the show's
0:39.4	all about. Please keep in mind this podcast is created for educational purposes only and should
0:45.5	never be used as a replacement for medical diagnosis or treatment. If you like what you hear today,
0:51.2	I'd love for you to subscribe, leave a review in iTunes,
0:54.6	share with a friend, and keep coming back for more. Thanks for joining me. Now let's dive deep.
1:02.5	Hello, my friends. I've got a interesting conversation for you lined up today. It's a little
1:09.6	different and I know you're going to love it, or you're
1:12.4	going to hate it, but either way, it's happening. Danielle Delavalli is the person that I chatted
1:19.4	with for today's episode. Danielle is a certified functional nutrition therapy practitioner.
1:24.6	She is the founder and the CEO of Your Wellness Academy. She is launching her new
1:30.2	program, the intuitive body coach certification, which we'll talk about. She's also the author of a book,
1:36.5	Happy Weight. She's a public speaker. She's kind of like been all over the place in terms of
1:43.4	the ancestral health world. She she's been a lot of places
1:47.9	in a lot of spaces and has amassed this very interesting knowledge base based on all of her
1:56.0	experiences. And you'll definitely hear a lot of that. And in fact, that's kind of why I wanted
2:00.3	to bring her on the show.
	...

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