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There's something so romantic about winter and I don't know whether that's just because I'm

a bit of a homebody and I love a five, but I think it's just the holiday period.

It's just for me, it's the most romantic period and I think anyone who's listened to my records

will know that I'm quite a big fan of rope rings.

Joy in every sip with red cups now back at Starbucks.

On this episode, I chat with former Exeter Chiefs, Strength and Conditioning Coach.

He's been through everything with Exeter on the rise, winning the premiership, winning the European Cup

and also the Sarasana scandal. It's the powerful, the wonderful, the legendary James Parks.

Parksy, talk us through your journey in rugby, not as a player, which was very good, but more so at Exeter.

Like you had nine, ten years there. Were you there when they were cramped?

No, no, no. I was incredibly fortunate. It all coincided with me leaving a job because I didn't get

almost somebody in rugby league and seminal moment for me where I stood up for the values that I believe

...