Compounded Grief: Coping With Multiple Losses At Once with Stephanie Edwards

Self-Helpless

Crossover Media Group

Comedy, Alternative Health, Health & Fitness, Education

4.8 • 3K Ratings

🗓️ 22 July 2024

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Delanie Fischer is joined by Stephanie Edwards, who shares about a series of losses, stressors, and other circumstances, that her and her family experienced within a very short period of time — including the death of her mother, and her brother, on the very same day. Stephanie is sharing details about her grieving process, taking a medical leave from work (and what going back to work felt like), what's been helping her cope, and how she's forever changed.

Plus:

+ The Relationship Between Grief And "Guilty Pleasures"

+ Stephanie's Favorite Book That Supported Her With A Lifestyle Change

+ A Powerful Way To Reframe The Waves Of Grief We All Experience

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Transcript

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0:00.0	Hey podcast listeners, have you heard? You can listen to your favorite podcast, Ad Free.
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0:29.2	to catch up on the latest episodes to catch up on the latest episodes without the ads.
0:30.7	I'm no good I taking good advice and I'm self-careless so don't tell me twice that lately
0:41.0	I've been so stuck in my head
0:44.6	that I forget just about everything my therapist said
0:49.0	maybe I'm self-helpless
1:00.0	maybe I'm self helpless. Maybe I'm self helpless. Maybe I'm
1:05.0	Hi everyone,
1:08.0	Hi everyone, welcome to Self Helpless, I'm Delaney Fisher,
1:10.0	and today I'm chatting with Stephanie Edwards,
1:12.0	who is a part of our summer series called subscriber stories, where our community has been writing in to share something about themselves and we've been able to feature a lot of you on the podcast to tell your stories this summer. So today Stephanie is sharing about her experience with compounded grief, where you experience a series of losses in a short period of time which obviously can be especially difficult to cope with due to the compounding effect.
1:36.6	So Stephanie's mother passed away due to cancer and then the night before her mother's
1:42.0	celebration of life,
1:43.4	she found out that her brother had died of an overdose
1:46.7	and that his date of death was actually the same exact day
	...

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