Hi, I'm Michaela Peterson, Dad's Daughter and Collaborator.

Today's episode is a 12 rules for life lecture recorded in Birmingham, UK on November 7,

2018.

I've named it Competence Hierarchies.

You'll see why.

This is a good one.

Dad talks about dominance hierarchies or competence hierarchies in the animal kingdom

and how we've evolved in our part of these hierarchies whether we like it or not.

We're not a fan of these hierarchies.

I think it might be because we're at the bottom.

It's an interesting lecture.

Weekly updates not much on the parent side.

Everything is still slowly progressing in the right direction.

Here's a Michaela tip.

Hopefully you've already figured this out yourself.

Stop sleeping with your phone in your bedroom and start exercising each morning.

I just started a couple of bleaks ago.

I wake up at 6.

I bought an alarm clock with a light.

I don't need the alarm part.

The light wakes me up fine.

So I wake up at 6.

...