Compassionate Communication with Dr Key Hollman & Dené Logan
Deeply Well with Devi Brown
The Black Effect and iHeartPodcasts
5 • 1.4K Ratings
🗓️ 25 December 2025
⏱️ 45 minutes
🧾️ Download transcript
Summary
In this final episode of Season 4 and to close out the year, Devi shares a conversation from the Mental Wealth Expo with Dr Key Hallmon and Dené Logan. Before diving into a meaningful discussion on conscious communication. Devi reflects on the current season of life and emphasizes self-nourishment and support. Dr. Key Hollman and Dené Logan share insights on emotional language, overcoming reactivity, and fostering genuine connections.
The discussion includes practices for effective communication, self-awareness, and accountability. Both guests emphasize the importance of compassion, forgiveness, and the daily routines that help maintain emotional balance. The episode closes with a reminder to use these tools in personal relationships to create lasting change, including references to each of the panelists' books: No One Is Self-Made by Dr Key, Sovereign Love by Dené Logan, and Living in Wisdom by our very own Devi Brown.
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Connect with Dr Keys
Website: DrKeyHallmon.com
IG: @DrKeyHallmon
Read: No One Is Self-Made By Dr Key Hallmon
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Connect with Dane Logan
Website: DenéLogan.com
IG: @Dene.Logan
Read: Sovereign Love by Dené Logan
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Connect with Devi:
Website: https://devibrownwellbeing.com/
Living In Wisdom Book: https://www.devibrown.com/book
Instagram: https://www.instagram.com/devibrown/
Instagram: https://www.instagram.com/deeplywellpod/
Twitter: https://twitter.com/devibrown?s=21&t=...
Merch: https://devibrown.myshopify.com/
Airbnb Experience: Find your calm in a meditation with Devi Brown
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | This is an IHeart podcast. |
| 0:02.0 | Guaranteed Human. Take a deep breath in through your nose, |
| 0:36.6 | holds it. deep breath in through your nose. |
| 0:39.0 | Hold it. |
| 0:43.8 | Now release slowly. |
| 0:48.6 | Again. |
| 0:52.3 | Deep inhale. |
| 0:56.0 | Hold. |
| 1:01.0 | Release. |
| 1:11.6 | Repeating internally to yourself as you connect to my voice. I am deeply well. |
| 1:16.6 | I am deeply well. |
| 1:21.6 | I am deeply well. |
| 1:26.6 | I am deeply well. |
| 1:34.6 | I'm Debbie Brown, and this is the deeply well podcast. |
| 2:06.1 | Welcome back to the show. I'm Debbie Brown. As always, thank you so much for being here. I hope this season in your life is moving with alignment, with ease, and with some softening to it. Wherever you are in the world, however this particular season of life and this holiday season is affecting you, I know for so many of us, there are |
| 2:11.7 | a lot of different unique challenges in this time of year. So wherever you are, I hope that you are finding ways |
| 2:20.3 | to be with yourself, to nourish yourself, and to support yourself. All right, this episode, |
| 2:27.6 | we have another very special episode. This past October, we gathered for the fourth annual Mental Wealth Expo. That is one of the big |
| 2:38.8 | flagship events that we do every year for the Mental Wealth Alliance, which is an incredible |
| 2:44.7 | foundation that is founded by my brother, Charlemagne, the God, and that I am a very proud |
| 2:50.4 | board member on. So this year, I had |
| 2:54.4 | the honor of the privilege of hosting and creating two really wonderful conversations that we |
... |
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