Compassion – Part 2 of Present Heart: The Universal Expressions of Love

Tara Brach

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4.8 • 10.6K Ratings

🗓️ 28 April 2022

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Compassion – Part 2 of Present Heart: The Universal Expressions of Love -

Part 2: Compassion – the tender resonance of heart – awakens as we allow ourselves to be touched by our shared vulnerability.

This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.

Transcript

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0:00.0	Greetings.
0:04.5	We offer these podcasts freely and your support really makes a difference.
0:09.7	To make a donation please visit tarbrock.com.
0:32.2	Namaste.
0:33.2	Welcome.
0:35.7	As some of you are aware, this spring we're doing a series of talks on these Wednesday
0:41.5	nights on the primary flavors of love.
0:47.0	In Buddhism this is called the divine abode, the dwelling places of the divine or the bram
0:52.8	of the harras.
0:55.4	Each week there's a sequence, the first week which is last week is loving kindness and
1:00.1	that talk is available.
1:03.0	This week tonight is compassion.
1:06.3	Next week will be sympathetic joy and the fourth is equanimity which is the quality
1:11.7	of mindfulness and presence that actually makes all the flavors of loving possible.
1:19.4	So I mentioned this last week that I recorded these a few years ago and the teachings and
1:26.4	practices continue to guide me in a daily way and I'm hoping you'll find the same that
1:32.4	they really serve your heart.
1:35.5	Many blessings.
1:36.5	Thank you.
1:37.5	Namaste and welcome.
1:44.3	In the midst of a four part series on awakening the present heart and the first one that we
1:52.1	did was on awakening loving kindness which is the seeing the goodness and responding to
	...

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