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Food for Thought: The Joys and Benefits of Living Vegan

Compassion and Connections with Our Hen House

Food for Thought: The Joys and Benefits of Living Vegan

Colleen Patrick-Goudreau

Arts, Zerowaste, Eating, Recipes, Vegan, Humane, Society & Culture, Meat, Food, Vegetarian, Colleen, Cook, Animals, Patrickgoudreau, Ethical, Cooking, Sustainable, Compassionate, Compassion

4.81.6K Ratings

🗓️ 7 May 2025

⏱️ 64 minutes

🧾️ Download transcript

Summary

Enjoy my conversation with Mariann and Jasmin from Our Hen House.

In this heartfelt conversation, author Colleen Patrick-Goudreau joins Jasmin and Mariann to discuss her eighth book, A Year of Compassion: 52 Weeks of Living Zero Waste, Plant-Based and Cruelty Free, exploring how compassion can be a guiding force during challenging times and offering practical ways to manifest it in everyday life.

This episode explores:

  • How compassion is often misunderstood and how we can reclaim its true meaning in secular contexts
  • The psychological barriers that prevent people from aligning their actions with their compassionate values
  • Practical ways to make a difference, from rewilding our gardens to support native pollinators to embracing a zero-waste mindset
  • The importance of starting where you are rather than doing nothing because you can’t do everything
  • How Colleen’s personal journey, including her relationship with her mother, shaped her compassionate worldview

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Thank you for listening.

 

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, everybody. I hope you're doing fabulously well. While I work on new episodes, I wanted to

0:06.3

change things up and share this conversation I had with Marianne and Jasmine at Our Henhouse. I know

0:13.8

they need no introduction, but Jasmine, singer, and Marianne Sullivan are the powerhouse duo behind

0:19.3

our Henhouse, a nonprofit organization whose

0:22.1

mission it is to mainstream the movement to end the exploitation of animals and provide support

0:28.1

for those working to change the world for animals.

0:31.7

Jasmine is an author and speaker.

0:34.3

She's known for her work at the intersection of animal rights, identity, and social justice.

0:39.1

Marianne is an animal law professor, and she brings deep insight into the legal and ethical dimensions

0:44.5

of animal protection. Together, they co-host the award-winning Our Henhouse Podcast.

0:51.4

I am thrilled to share this conversation with you. They are longtime colleagues and Jasmine

0:57.5

has been a friend for many years. We go way back. She actually attended my 10-year hour,

1:03.7

my husband and our 10-year vow renewal back in 2011, which is so long ago now. And that's when she met my mother, which she references

1:13.0

in our conversation. But we met long before that, connecting right away over language and animal

1:18.8

advocacy and New Jersey, which is where we're both from. In fact, we're both from the same town.

1:24.3

We just have a bit of a gap, maybe nine year, 10 year gap in between. But I love

1:30.8

chatting with them. And I hope I answered the question, Jasmine asked me about my mother and the

1:36.3

dedication of my book, A Year of Compassion. I hope I answered eloquently enough. I'm not sure that I

1:41.5

did. I may have to listen to it again myself. I don't like

1:44.4

listening to my own interviews, so you'll just have to let me know. I hope you enjoy the conversations.

1:50.2

Don't forget to follow our Henhouse podcast as well as Food for Thought podcast and for lots more

1:55.5

inspiration and information for living compassionately. You can subscribe to my substack. You can pick up your copy of a

...

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