Community Approach to Getting Your Health in Line | James Maskell

Realfoodology

Courtney Swan

Nutrition, Health & Fitness, Alternative Health

4.9 • 1.3K Ratings

🗓️ 16 August 2023

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

159: Join us on a transformative journey through the world of preventive medicine with James Maskell, author of The Community Cure. We cast light on the critical need for every individual to become proactive in maintaining their health and the role of community in reinforcing this shift. Leverage this episode to gain insights into the underpinnings of our bodies, how we respond to diseases and how to take control of our health from the root cause. We turn the spotlight on the societal challenge of chronic diseases and the power of communal support in combating this issue. Imagine a world where we all understand the workings of our body, where we are equipped to respond to infectious diseases and where we are not just reactive, but preventive. We'll discuss community-based healthcare approaches, the indispensability of fostering strong, health-focused connections and the transformational impact such communities can have on chronic illness. Topics Discussed: 0:00:33 - The Power of Community in Healthcare 0:07:13 - COVID's Potential Impact on Preventive Health 0:11:47 - The Importance of Community in Healthcare 0:18:01 - Alternative Care Models and Affordable Options 0:24:29 - Men's Emotional Growth and Health Support 0:38:03 - Engagement in Political and Healthcare Reform 0:42:02 - Understanding and Communicating Chronic Illnesses 0:46:07 - UK Healthcare 0:52:24 - The Power of Community Support Check Out James Maskell: Book: The Community Cure Online Instagram Sponsored By: BiOptimizers: Magnesium Breakthrough www.magbreakthrough.com/realfoodology Code REALFOODOLOGY gets you 10% off any order. Organifi www.organifi.com/realfoodology Code REALFOODOLOGY gets you 20% Off Better Help Get 10% off Your First Month of Therapy by visiting: www.betterhelp.com/realfoodology Check Out Courtney: Courtney's Instagram: @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database

Transcript

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0:00.0	On today's episode of the Real Foodology podcast.
0:02.5	Is there a way that someone could be held, validated, understood, listen to, and go through a process
0:15.2	of then building new muscles to do new healthy things?
0:19.3	And could that whole process happen without a doctor's time?
0:23.8	And the truth is, it absolutely can and is happening.
0:28.7	Hi, friends. Welcome back to another episode of the Real Foodology podcast. Today's guest, I started
0:33.8	following back in 2020 on Instagram when, you know, the whole world kind of exploded.
0:40.3	And not a lot of people were talking about prevention and talking about our broken health care
0:45.0	system and speaking out about the way that our public officials were dealing with everything.
0:51.2	And I was very appreciative of people speaking out about this and
0:56.7	criticizing the fact that we were not having a conversation with people about their health
1:01.6	and about their immunity and giving them tips and tricks on how to take care of their health
1:06.0	and boost their immune system. So I have been following him ever since. I really love his work.
1:11.9	He wrote a book called The Evolution of Medicine. And Dr. Mark Hyman was quoted saying this book
1:17.4	might change the world, which I loved. And in this book, James gives a step-by-step guide for
1:22.4	health professionals to build the practices of the future. And this model that he talks about in
1:27.2	his book really helps to address a lot of the issues that we this model that he talks about in his book really helps
1:28.6	to address a lot of the issues that we're seeing in our modern healthcare system, like the rise of
1:32.6	chronic disease, physician shortages, escalating costs, care access and affordability, physician
1:37.7	burnout. And it's a community-based model that has been compared to similarly to the way that
1:43.7	A.A. operates. So it was a really
1:46.8	fascinating conversation. We talk a lot about the importance of community and the role that
	...

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