Hello and welcome back to another expand podcast with yours truly Elizabeth April.

Today I'm going to deep dive into one technique that really seems to work

when trying to communicate with extraterrestrial beings. There are many different techniques,

many different tools and tips and tricks as far as how you can connect with your star family

with the fractals of yourself. Now the main thing that I always want to mention when talking about

connection with ETs is raising your vibration. You have to remember that we are at a lower density dimension.

We're at a lower density of energy, and it takes a lot of work for them to get to higher planes or

higher dimensions and communicate with us all the way here in this lower dimension.

So instead of you trying to contact an eighth dimensional Palladian

and them trying to contact you back in the third dimension,

we can all independently raise our vibration to the fifth dimension and even beyond in order to better

communicate with them. So we need to realize that any sort of broken communication or anytime

you try and sit there in meditation, open up your third eye, connect to the ethers, and maybe you get an

image, but it's blurry. Maybe you sense

that there's a being in the room, but it's not clear. Any of that kind of stuff means that somewhere

in your system, you are holding fear, which is a low vibrational frequency. Maybe part of the fear that you're

holding is that you're not good enough to connect. Maybe part of the fear that you're holding is that

you won't connect to the right thing or the right being or the right frequency. Maybe part of the

fear that you're holding, you know, has to do with persecution

of if you do connect, will you ever be looked at as the same by society? So in so many cases,

when we try and tap into our telepathic abilities, tap into our extrasensory abilities, tap into precognition.

You know, any time we really try and tap in, we're going to have to move through the lower

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