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Mommy Labor Nurse

Common Nutritional Needs During Pregnancy

Mommy Labor Nurse

Liesel Teen

Parenting, Kids & Family

51.3K Ratings

🗓️ 13 April 2020

⏱️ 43 minutes

🧾️ Download transcript

Summary

In this episode, I interview my friend Lisa, the founder of Bumpin Blends, about common nutritional needs during pregnancy!

Here are the topics we go over:

  • Iron deficiency
  • PICA
  • DASH diet for preeclampsia
  • Gestational diabetes

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Sponsor
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Mommy Labor Nurse listeners can take 20% off their order on bumpinblends.com with the code MOMMYLABORNURSE!

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to the Mommy Labor Nurse Podcast episode number 25.

0:04.5

Hey guys, how is everybody out there? Is everybody staying home? I'm sure you are.

0:10.8

I am, I don't even know how long I've been in this house, but I've been in this house for a long time.

0:17.0

Sick for a long time, kind of feeling better now. I know I said that last week but then I got sick again and just yeah

0:24.4

it's been rough but it's fine I'm in my house my family's safe we are just

0:30.9

kind of hunkering down whenever this coronavirus stuff kind of goes away.

0:35.0

This week I am doing an expert interview with my friend Lisa and she is the owner

0:41.6

founder of a company called Bumpin Blens, so I got introduced to a while ago and it's

0:47.6

a smoothie company, super delicious smoothies.

0:52.3

And she is also a registered dietician.

0:54.4

So she just came on here to talk to us

0:57.0

about some nutritional needs during pregnancy

0:59.3

and answering some common questions.

1:01.8

Very, very informative episode.

1:04.0

Lisa herself, like I said, is a registered dietician and she started this company

1:09.0

because when she got pregnant, she was overwhelmed by not only you know the sheer number of

1:15.6

nutritional needs to be met when making a tiny human but how challenging it was to

1:20.1

squeeze all these nutrients into her day.

1:23.4

The nice thing about smoothies is, you know, it's a smoothie.

1:26.6

You just blend it all up and then you drink it.

1:28.8

So she kind of made a mission to help other women, moms, soon-to-be moms meet their nutritional needs

1:35.0

and nurture their symptoms in an easy, fast, and delicious way.

...

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